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it’s all about having a PLAN to follow 🤝 follow for more dumbbell workouts #dumbbellworkout #workoutsforwomen #workoutsplit
00:00/00:00
it’s all about having a PLAN to follow 🤝 follow for more dumbbell workouts #dumbbellworkout #workoutsforwomen #workoutsplit
movementwithjulie
Julie Ledbetter · 6-2

300 comments

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Amanda

Y’all gotta download her app and follow the weekly workouts! They are AMAZING! Never going back the gym!

6-2

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Julie Ledbetter · Creator

Ahh! Thank you so much! I’m so happy to hear this 🥳❤️

6-2

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Zayyy

Love your videos so inspirational

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Julie Ledbetter · Creator

Awh! Thank you so much 😁

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user5625036302114

Starting this on Monday!

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Julie Ledbetter · Creator

I’ve got weekly workouts if you need them! 📲

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user3345307320624

RECEIVED THANK YOU 🥰

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Julie Ledbetter · Creator

Yay!!! 😁

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fastmoma94

How long did it take to see results?

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Julie Ledbetter · Creator

3-6 months if you’re consistent you’ll start to see drastic results

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Vi Key Gamboa

Do you only work from home

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Julie Ledbetter · Creator

Yes!! 100% I follow my program weekly workouts exclusively 🥰

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katnpup

how many different moves per day? thanks

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Julie Ledbetter · Creator

I typically do about 7-10 for a full workout or 5-7 for a 30 min workout!

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Michelle Hernande412

Literally look forward to every workout on the app

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Julie Ledbetter · Creator

This makes me sooo happy to hear 🥰😁🥳

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Fuvs

Can I have your app?

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Julie Ledbetter · Creator

Yes you can join my weekly workouts app group! 📲

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angelaanichole

Is the app free?

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Julie Ledbetter · Creator

It’s a monthly subscription because you get 5 brand new workouts released every single week 😁

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user7244877119048

What supplements do you take?

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Julie Ledbetter · Creator

Protein to help me reach my protein goal

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Dawn Marie Miller

Yup! Don’t need any gym

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Julie Ledbetter · Creator

No need!!! You’re right! 😁

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ejm

I’m a work from home, new mom who’s struggling with my weight gain this would be perfect for me

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Julie Ledbetter · Creator

I’m here!! That’s why I created this program! It’s perfect for at home 😁

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user8624168963118

Do you do the same workouts week to week for a certain period of time?

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Julie Ledbetter · Creator

I change it up with my weekly workouts but program similar compound movements from week to week!

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Megan Crosby

I been doing your workouts and I am loving them, the burn I feel is amazing. I am so happy I came across your page

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Julie Ledbetter · Creator

I’m soo happy to hear this megan!! 😁

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adrianagranate6

What equipment is needed to start your exercise program?

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Julie Ledbetter · Creator

Just a pair or two of dumbbells, your bodyweight and a small space, bench is completely optional but can be helpful! 😁

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Moren♡

I see the peloton in the background 😮

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Julie Ledbetter · Creator

Haha yes 😁

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Derek

💯💯💯 I've been looking for a home workout plan!

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jennabidwell

not me eating cookie dough out of the tub

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Julie Ledbetter · Creator

😂😂😂 💀

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Lorraine

what is name of app?

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