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Another mobility round before a killer workout… check out the workout on Insta ❤️
00:00/00:00
Another mobility round before a killer workout… check out the workout on Insta ❤️
morganrmoroney
Morgan Rose · 6-8

536 comments

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Francis

Your kicks are so high!!!😍🙌🏽

6-8

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Jillianne

I wish I had mobility like this

6-8

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Alana

Nicely 😉

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Taylor Schmidt

Homie in the back fighting for his life

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KieeshaMarie

You ever accidentally kicked yourself in the head doing the kicks 😂

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Morgan Rose · Creator

Actually so many times 😂

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Shyanne

The under leg arm swing had me laughing 😂

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Danielle Sigler

that would be my entire workout

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Chloe Duncan

Would do anything to be workout buddies with u 😫 ur so knowledgeable, fun, and creative

6-8

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Morgan Rose · Creator

Awh thank you 🥰

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averyday.eats

If I did side kicks like that I’m 95% sure my leg would fly off my body 😂

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Anya

My back would say no😅

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elysia

If it’s for sled pushes y r u guys sitting/stretching on it. While homeboy tryna use it

6-9

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Morgan Rose · Creator

He only wanted to use the space he occupied. I made sure to ask before I used the space

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Dobi Minaříková

What’s that green stuff on the ground for, please?

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Morgan Rose · Creator

It is the turf for sled pushes. Most gyms have this

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alextheegr

Can you do a mobility routine for beginners

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Morgan Rose · Creator

Sure can!

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Hannah Kleiber

This actually looks like so much fun

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Morgan Rose · Creator

Always 🥰

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Martha Ernst

Me watching this… “that’s a gymnastics warmup” … “that’s a hurdles warmup” 😜

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Morgan Rose · Creator

An ex gymnast 😅

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Ott

I've been working on my mobility for the past week and I've been able to do at least 2-3 more reps per lift 😳

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Morgan Rose · Creator

Spending time on mobility does wonders for your training!!!!

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Jacob Payne

bro in the back just tryna push his sled 😂

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Lewis Hayward

Steve has hit the jackpot with you.

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liliana

where is ur striped shirt from lovely? x

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