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MommyMornings
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Karina - No more gym-timidation -> Motivate by Mommy Mornings app ⚡️🏋🏾♀️
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Are you ready to take control of your fitness? The Motivate app is going to revolutionize the way you work out. Choose from four unique fitness programs so we can meet you where you’re at. Plus, I’ll be releasing new workouts each week so you’ll never be bored in the gym again. Learn more on my website - link in bio!
#fitness #exercise #fitnessapp #workout #workouts #apppreview #workoutprogram #workoutsforwomen #women #motivate
#fitness #exercise #fitnessapp #workout #workouts #apppreview #workoutprogram #workoutsforwomen #women #motivate
Cardio.
The one question that everybody wants to know.
➖ How much cardio should I be doing?
➖ Should I do cardio on an empty stomach?
➖ Should I be running or walking on an incline?
➖ Cardio or strength training first?
I answer all these questions in my app. Head over to mommymornings.com to register.
#cardio #cardioseason #treadmill #sweat
The one question that everybody wants to know.
➖ How much cardio should I be doing?
➖ Should I do cardio on an empty stomach?
➖ Should I be running or walking on an incline?
➖ Cardio or strength training first?
I answer all these questions in my app. Head over to mommymornings.com to register.
#cardio #cardioseason #treadmill #sweat
![I used to be a fast-food junkie. I would stop by McDonalds late at night, I would NEVER touch a vegetable, and was never open to eating healthy or new foods. However, I began having pain in my joints, my face was breaking out, I was moody, and I had a lot of inflammation in my body. After starting a healthier lifestyle, I began trying new foods and I’ll never go back to my old ways. Eating a healthy diet has given me energy, it has improved my sleep, it eliminated bloating, it eliminated night sweats, I was in such a better mood, and so much more. Foods nowadays are packed with added sugars, sodium, saturated fats, and tons of additives and preservatives. All of which have been linked to cancer and many other chronic diseases. Eating the rainbow will guarantee that you get all the nutrients and micronutrients that your body needs to perform at its best. Always remember to stick to foods that come directly from the earth. The less hands that handle it, the better. #food #meals #foodishealing #foods #yummyfood #health #healthy #healthydiet #healthymeals #nutrition #foodislife created by MommyMornings with Nicki Minaj & Ice Spice & Aqua's Barbie World (with Aqua) [From Barbie The Album]](https://p16-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/725e1023e582435ab85bb9c92799b669~tplv-photomode-zoomcover:480:480.jpeg?x-expires=1696237200&x-signature=e3w2aM2C8Za4u943DjWl8HNytYU%3D)
I used to be a fast-food junkie. I would stop by McDonalds late at night, I would NEVER touch a vegetable, and was never open to eating healthy or new foods. However, I began having pain in my joints, my face was breaking out, I was moody, and I had a lot of inflammation in my body.
After starting a healthier lifestyle, I began trying new foods and I’ll never go back to my old ways. Eating a healthy diet has given me energy, it has improved my sleep, it eliminated bloating, it eliminated night sweats, I was in such a better mood, and so much more.
Foods nowadays are packed with added sugars, sodium, saturated fats, and tons of additives and preservatives. All of which have been linked to cancer and many other chronic diseases. Eating the rainbow will guarantee that you get all the nutrients and micronutrients that your body needs to perform at its best.
Always remember to stick to foods that come directly from the earth. The less hands that handle it, the better.
#food #meals #foodishealing #foods #yummyfood #health #healthy #healthydiet #healthymeals #nutrition #foodislife
After starting a healthier lifestyle, I began trying new foods and I’ll never go back to my old ways. Eating a healthy diet has given me energy, it has improved my sleep, it eliminated bloating, it eliminated night sweats, I was in such a better mood, and so much more.
Foods nowadays are packed with added sugars, sodium, saturated fats, and tons of additives and preservatives. All of which have been linked to cancer and many other chronic diseases. Eating the rainbow will guarantee that you get all the nutrients and micronutrients that your body needs to perform at its best.
Always remember to stick to foods that come directly from the earth. The less hands that handle it, the better.
#food #meals #foodishealing #foods #yummyfood #health #healthy #healthydiet #healthymeals #nutrition #foodislife
How do you sweat that extra water weight from that “time of the month”?
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I always gain a few pounds during my time of the month, so I like to sweat it out. Using the Sweet Sweat waist band always helps me out. I get on the treadmill for 40-60 minutes and bada bin bada boom! Let it go!
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#sweat #sweetsweat #sweetsweatwaisttrainer #sweetsweatwaisttrimmer #sweatitout #treadmillworkout #monthlyperiod #thattimeofthemonth
.
I always gain a few pounds during my time of the month, so I like to sweat it out. Using the Sweet Sweat waist band always helps me out. I get on the treadmill for 40-60 minutes and bada bin bada boom! Let it go!
.
#sweat #sweetsweat #sweetsweatwaisttrainer #sweetsweatwaisttrimmer #sweatitout #treadmillworkout #monthlyperiod #thattimeofthemonth
