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mochamamanaturals

Ajmama0916

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365Followers
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Mom/body butter boss/wife/plant mom Receive 10% when using the code “TIKTOK”

August 1st is day one of 31 days of “Getting my shyt together” im working on less salt, more water, more fruita and vegetables, more movement, less doordash, more prayer, more journaling, more peace and more happiness. Join me as i tackle selfcare from the inside! #day1 #insideselfcare #selfcare #selfcareroutine #31daysofhealthiness #healthiness #getyourshyttogether created by Ajmama0916 with Tollan Kim’s Aesthetic
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#CapCut Ive taken lots of time off of my business to focus on me. My health. My weight. In the midst of inflation and everything going on in the world i had to pause on business. I was not my best. And focusing on me allowed me to come back more comitted to the things most important to me. Myself. My family. My small business.

SW:293
CW: 268
GW: 200
#weightloss #weightlosscheck #weightlossprogress #weightlossmotivation #weightlossgoals #fatlossjourney #fatloss
#CapCut its been a tiring, yet very fun month. Im finally starting to get the groove of my fitness journey. Its finally starting to actually get cold in the dfw do im walking less and spending more time in the gym. And I’ve learned how to walk in with a plan. Im currently trying to learn how to stay in a deficit AND reach my daily protein intake. Thats a struggle. But not one i cant conquer. #plussizefitnessjourney #plussizefitness #weightlossjourney #fatlossjourney #wellnessjourney #plussizegymtok #walkingforweightloss #10ksteps #caloriedeficit #caloriecounting #highprotein #weightloss #fatloss
I love to run my mouth at times. But even i know when to stop. And it apprears @The Real Milk & Honey ATL struggles with that heavily. At this point. Disappear. Go back to the drawing board and come back better. Because at this point. Shambles. Thats what you’re in. Just hush. And we still possibly wanna see you win. Be humble. Sit down. #keithlee #atlanta #atlantaresturants #keithleegoestoatlanta #therealmilkandhoneyatl #atlantadebacle #shambles #keithleecontroversy #atlantarestaurantscene #customerservicefails
A #weightlossjourney is absolutely that. A journey. I have had amazing days. I have had set backs. I have had days where i didnt stick to the plan and i had days where i stuck to it to a tee!!! I had days I extended my walks or killed it in the gym. And days where i couldnt even reach half of my protein intake. Its no different than any other part of life. Its not easy and if it was easy we’d all be our ideal weight. The point is to keep going. Even when you think you cant. #blackgirlweightlossjourney #blackgirlfatlossjourney #fatlossjourney #blackgirlgymtok #weightlossprogress #weightlossover40 #closeyourrings #10kstepsaday #liftweights #caloriedeficit #caloricdeficit
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