moba_lactationandfitness
Moba_lactationandfitness
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Check out Moba lactation and fitness’s website and book a FREE 15 minute introductory consultation. You’ll discover more about our services.
✅follow us IG: @MoBa_lactationandfitness FB: @MoBalactationandfitness for pre/postnatal yoga and lactation education services
✨Like 👍🏽, save 📌and share 💌
#breastfeedingsupport #lactationconsultant #ibclc #fedisbest #infantfeeding #fitness #prenatalyoga #postnatalfitness #perinatalmovementspecialist #yogainstructor #yogateacher #yogaclass #inhome #inperson #virtualclasses #lactationeducation #prenatalbreastfeeding #breastfeeding #breastfeedingbasics #lactogenesis #lactationphysiology
✅follow us IG: @MoBa_lactationandfitness FB: @MoBalactationandfitness for pre/postnatal yoga and lactation education services
✨Like 👍🏽, save 📌and share 💌
#breastfeedingsupport #lactationconsultant #ibclc #fedisbest #infantfeeding #fitness #prenatalyoga #postnatalfitness #perinatalmovementspecialist #yogainstructor #yogateacher #yogaclass #inhome #inperson #virtualclasses #lactationeducation #prenatalbreastfeeding #breastfeeding #breastfeedingbasics #lactogenesis #lactationphysiology
Yoga with Jinel
click link in bio to register 🙂
Yoga is
🤍Selfcare
🤍meditation
🤍opportunity to reset
✅follow us IG: @MoBa_lactationandfitness FB: @MoBalactationandfitness for pre/postnatal yoga and lactation education
✨Like 👍🏽, save 📌and share 💌
#yoga #postnatal #fitness #womenshealth #yogafit #breath #yogaclass #selfcare #roswellga #prenatalyogateacher #postsessions #postnatalyogateacher #prenatal
click link in bio to register 🙂
Yoga is
🤍Selfcare
🤍meditation
🤍opportunity to reset
✅follow us IG: @MoBa_lactationandfitness FB: @MoBalactationandfitness for pre/postnatal yoga and lactation education
✨Like 👍🏽, save 📌and share 💌
#yoga #postnatal #fitness #womenshealth #yogafit #breath #yogaclass #selfcare #roswellga #prenatalyogateacher #postsessions #postnatalyogateacher #prenatal
✨Breastfeeding basics✨
- Breastfeeding shouldn’t be painful
- Breastfeeding is natural but not easy
- You can prepare for your breastfeeding journey before delivery
Register through MoBa Lactation and fitness for your ✨prenatal breastfeeding class✨
Link to register in bio 🤱🏽
#prenatalbreastfeedingclass #prenatalcare #womenshealth #lactation #lactationsupport #lactationeducation #IBCLC
- Breastfeeding shouldn’t be painful
- Breastfeeding is natural but not easy
- You can prepare for your breastfeeding journey before delivery
Register through MoBa Lactation and fitness for your ✨prenatal breastfeeding class✨
Link to register in bio 🤱🏽
#prenatalbreastfeedingclass #prenatalcare #womenshealth #lactation #lactationsupport #lactationeducation #IBCLC
Pre/postnatal yoga classes with Jinel
click link in bio to register 🙂
✅follow us IG: @MoBa_lactationandfitness FB: @MoBalactationandfitness for pre/postnatal yoga and lactation education
✨Like 👍🏽, save 📌and share 💌
#yoga #postnatal #fitness #womenshealth #yogafit #breath #yogaclass #selfcare #roswellga #prenatalyogateacher #postsessions #postnatalyogateacher #prenatal
click link in bio to register 🙂
✅follow us IG: @MoBa_lactationandfitness FB: @MoBalactationandfitness for pre/postnatal yoga and lactation education
✨Like 👍🏽, save 📌and share 💌
#yoga #postnatal #fitness #womenshealth #yogafit #breath #yogaclass #selfcare #roswellga #prenatalyogateacher #postsessions #postnatalyogateacher #prenatal
Yoga classes with Jinelclick link in bio to register 🙂✅follow us IG: @MoBa_lactationandfitness FB: @MoBalactationandfitness for pre/postnatal yoga and lactation education ✨Like 👍🏽, save 📌and share 💌#yoga #postn atal #fitne ss #women shealth #yogaf it #breat h #yogac lass #selfc are #roswe llga #prena talyogateacher #postn atalyogateacher #prena tal
The benefits of Pranayama ✨Slow mindful breathing calms the body and mind✨What is pranayama? Pranayama is the practice of breath regulation. Our breath is directly connected to our stress response and our autonomic nervous system.Slow and intensional deep breathing can initiate the parasympathetic nervous system (rest & digest) which leads to decreased heart rate and a more relaxed mind and body#destress #deepbreath ing #pranayama #yoga #auto nomicn ervoussystem #stressresp onse #fightor
Yoga for neck and shoulder pain✅follow us IG: @MoBa_lactationandfitness FB: @MoBalactationandfitness for pre/postnatal yoga and lactation education ✨Like 👍🏽, save 📌and share 💌--------#yoga #movement #rang eofmotion #mobility #neck pain #shou lderpain # breath #postur e #nursi ngneck #y ogateacher #r oswell #yogac lass
Post sessions with JinelFor classes with me click link in bio 🙂✅follow us IG: @MoBa_lactationandfitness FB: @MoBalactationandfitness for pre/postnatal yoga and lactation education ✨Like 👍🏽, save 📌and share 💌#yoga #postna tal #fitnes s #womens health #yogafi t #breath #yogacl ass #prenat alyogateacher #postna talyogateacher
Yoga inversion Yoga inversions include various poses in which your heart ❤️ and hips are above your head.Not able or not interested in doing a forearm stand? Try a shoulder supported bridge pose 💡 Inversions encourage blood flow. Specifically, this movement encourages blood flow from the extremities back to the heart. Consult your Healthcare provider before beginning new forms of exercise. #yoga #inversion #forearmsta nd #bridgepose #prenatalyo gateacher #hearthealt h #womensheal th
Yoga poses for core strength and balance - bird dog- Tree pose- Warrior III- Standing hand to big toe ✅follow me IG: @jinel_ibclc for prenatal yoga and lactation education ✨Like 👍🏽, save 📌and share 💌#corestrength #balance # yoga #yog apose #birddog # treepose #warriorII I #standingh andtobigtoe #prenataly oga #womenshea lth #pregnancy #yoga #br ith #pr enatal #prenataly ogateacher #stability #womensexe rcise #mobility #postpartu m #yogaatl # yogaroswe ll