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Mind: fighting for mental health.
Spending time in green space can improve our mood, reduce stress, help us feel more relaxed and improve our confidence and self-esteem.
! We asked some of our volunteers how volunteering has helped them.
Over 7 million people have taken up gardening since the pandemic and boosted their
Our furriest fundraising event yet! Our
Challenge takes place in June & we need your help to raise vital funds for
Help us positively influence the Mental Health Act by taking our survey - link in bio.
Duet this video & let everyone know – if this speaks to you,
Duet these powerful words. If they speak to you,
Bringing nature into your everyday life can do wonders for your mood 🌿✨
Start each day with a positive thought, and take a moment for yourself.
Don’t wait until it feels unmanageable - reach out if the symptoms of a panic attack start building.
There are many ways to look after your
This is how Camila finds her inner peace 🧘🏽♀️
Mental health is no joke. Juggling work and uni can be overwhelming - don't be afraid to seek support.
It’s not always easy, but speaking up can make a huge difference.
Watch Celestia's great video about our 27 27 challenge. Thanks to Purple Planet Music: www.purple-planet.com
Watch Margarida's fab #
film. Join her by signing up here > https://2727.givepenny.com/⠀⠀Thanks to Purple Planet Music: www.purple-planet.com
Watch Alison's great film on our
challenge and fighting for student mental health. Join her by signing up here > https://2727.givepenny.com/
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