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mikeposner

Mike Posner

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Look, the list of benefits from broccoli sprouts goes on and on and on. But here are three major ones.  1. Studies show that the sulforaphane in broccoli sprouts may help protect against brain conditions like stroke, Alzheimer’s, and Parkinson’s. 2. Chronic oxidative stress can cause constipation. Because sulforaphane’s antioxidant effects are believed to help your intestinal cells function normally, they might help improve bowel movements! 3. The sulforaphane also helps slow tumor growth by reducing the ability for cancerous cells to multiply or spread to other parts of the body.  Follow @Doug Evans | Sprout Wiz and I for more sprout knowledge and EAT SPROUTS!!!!! created by Mike Posner with Mike Posner's original sound
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I had the pleasure of being able to stand on stage alongside @whitingenergy at Daybreaker in Red Rocks and lead this beautiful crowd of people through this life changing practice of breathwork.

To be able to speak with you all afterwards and hear your stories and experiences is an absolute DREAM and I can’t wait until the next one.

It’s my privilege and honor to share this sacred practice of breathwork.

We connect to ourself and our souls through the breath.

This is not hyperbole. This is the truth.

I hope to guide you in a session soon, or hope u do a session with another guide asap!

KEEP GOING!
I had the pleasure of sitting down and talking with @Layla Martin on her New podcast where we ralked about what lead me to my journey of transformation and self discovery - full episode out now!
What a beautiful practice by @Jessica✨Human Connection ! For everyone booking their spots on the Iceland Cruise, let's make a pact...

Every day on this adventure I want you to choose someone new to find the beauty in. Imagine the energy on this ship being surrounded by 150 people looking to improve their lives and find the beauty in everyone else's! This is going to be powerful.

And then charge that up with all the amazing activities we’ll be doing!?!? WHO’S COMING? Head to the bio to find out how…
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