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mealsandmunchies

Brooke

638Following
1.5MFollowers
19.1MLikes

Follow me on IG ⬆️ Meals | Munchies | Mental Health mealsandmunchies1@gmail.com

Mealsandmunchies.com

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Laziest dinner ever #dinner #dinnerrecipe #chicken #milliondollarchicken #chickenbake #recipe #food #meal #familydinner #easydinner #lazydinner #easyrecipe created by Brooke with Brooke's original sound

Laziest dinner ever #dinner #dinnerrecipe #chicken #milliondollarchicken #chickenbake #recipe #food #meal #familydinner #easydinner #lazydinner #easyrecipe

Here’s how I made my protein packed iced vanilla latte! #latte #icedlatte #vanillalatte #coffee @premierprotein #recipe created by Brooke with Morgan Wallen's You Proof

Here’s how I made my protein packed iced vanilla latte! #latte #icedlatte #vanillalatte #coffee @premierprotein #recipe

Freezer meal series is finally here! Ill have this baked spaghetti ready to go postpartum. It is good up to 3 months. I will take it out of the freezer the day berore cooking, and let it thaw in the fridge to ensure even cooking #freezermeals #freezerprep #postpartum #viral #viralspaghetti #bakedspaghetti #recipe #series #dinner #dinnerrecipe #pregnant #postpartum #33weekspregant #firsttimemom created by Brooke with Brooke's original sound

1.3M

Freezer meal series is finally here! Ill have this baked spaghetti ready to go postpartum. It is good up to 3 months. I will take it out of the freezer the day berore cooking, and let it thaw in the fridge to ensure even cooking #freezermeals #freezerprep #postpartum #viral #viralspaghetti #bakedspaghetti #recipe #series #dinner #dinnerrecipe #pregnant #postpartum #33weekspregant #firsttimemom

Banana split dip, SO GOOD!! #dessert #recipe #dip #bananasplit #sweets #diprecipe #dessertrecipe #fyp #foryou #viral #trend #whippedcream #creamcheese #snack #pineapple created by Brooke with Miley Cyrus's Malibu

Banana split dip, SO GOOD!! #dessert #recipe #dip #bananasplit #sweets #diprecipe #dessertrecipe #fyp #foryou #viral #trend #whippedcream #creamcheese #snack #pineapple

One pot dinner recipe. Great way to get in some veggies! If you try any of my dinner recipes… make it this one 😍 and yes I call it a purple onion #dinner #dinnerrecipe #recipe #onepotmeals #onepotdinner #onepotrecipe #healthydinner #dinnerideas #food #cooking #meal #familydinner created by Brooke with Brooke's original sound

One pot dinner recipe. Great way to get in some veggies! If you try any of my dinner recipes… make it this one 😍 and yes I call it a purple onion #dinner #dinnerrecipe #recipe #onepotmeals #onepotdinner #onepotrecipe #healthydinner #dinnerideas #food #cooking #meal #familydinner

Air fried chocolate chip cookies… perfect! A much better experience than the waffle iron cookie 😂😂 #cookies #chocolatechipcookies #airfryer #airfry #hack #bakinghack #airfryerhack #fyp #foryou #cookie created by Brooke with J.R.I.C.H's DJEricRhodes Regulate x Chasin You

Air fried chocolate chip cookies… perfect! A much better experience than the waffle iron cookie 😂😂 #cookies #chocolatechipcookies #airfryer #airfry #hack #bakinghack #airfryerhack #fyp #foryou #cookie

Has anyone tried the waffle iron and cookie dough trick?! #cookies #chocolatechipcookies #waffleiron #waffles #baking #hack #viral #fail created by Brooke with Brooke's original sound

Has anyone tried the waffle iron and cookie dough trick?! #cookies #chocolatechipcookies #waffleiron #waffles #baking #hack #viral #fail

Pregnancy update in my third trimester. I am so tired 😂 #thirdtrimester #pregnant #pregnancy #nesting #32weekspregnant #firsttimemom #parenthood #motherhood #pregnanttiktok #fyp created by Brooke with Brooke's original sound

Pregnancy update in my third trimester. I am so tired 😂 #thirdtrimester #pregnant #pregnancy #nesting #32weekspregnant #firsttimemom #parenthood #motherhood #pregnanttiktok #fyp

The easiest french dip sandwiches, and they’re so good! #recipe #easyrecipe #dinner #lunch #easydinner #dinnerideas #cooking #recipes #food #trend #fyp #foryou #meal #familymeals #appetizer created by Brooke with Elton John & Dua Lipa's Cold Heart - PNAU Remix

The easiest french dip sandwiches, and they’re so good! #recipe #easyrecipe #dinner #lunch #easydinner #dinnerideas #cooking #recipes #food #trend #fyp #foryou #meal #familymeals #appetizer

Iced vanilla latte with a cold foam and caramel drizzle. SO good and has 20 grams of protein! Good morning 😍 #icedcoffee #proteinicedcoffee @premierprotein #coffee #latte #recipe #latterecipe #starbucks #starbucksathome created by Brooke with J.R.I.C.H's DJEricRhodes Regulate x Chasin You

Iced vanilla latte with a cold foam and caramel drizzle. SO good and has 20 grams of protein! Good morning 😍 #icedcoffee #proteinicedcoffee @premierprotein #coffee #latte #recipe #latterecipe #starbucks #starbucksathome

Pizza sticks made in the air frier. Delicious snack or appetizer! #pizza #appetizer #snack #recipe #snackforkids #food #recipe #airfryer #boscosticks #pepperoni #cheese #easyappetizers #easysnack created by Brooke with Latto's Lottery (feat. LU KALA)

Pizza sticks made in the air frier. Delicious snack or appetizer! #pizza #appetizer #snack #recipe #snackforkids #food #recipe #airfryer #boscosticks #pepperoni #cheese #easyappetizers #easysnack

Fun fact, breakfast is my FAVORITE meal. And these breakfast potatoes are one of my favorite things to have with breakfast #breakfast #potato #potatoes #breakfastpotatoes #cooking #howto #grwm #morning #morningroutine #recipe #potatorecipes #meal created by Brooke with Morgan Wallen's Everything I Love

158K

Fun fact, breakfast is my FAVORITE meal. And these breakfast potatoes are one of my favorite things to have with breakfast #breakfast #potato #potatoes #breakfastpotatoes #cooking #howto #grwm #morning #morningroutine #recipe #potatorecipes #meal

CHEAP and easy one pot dinner! #dinner #dinnerrecipe #recipe #onepot #onepotdinner #meal #healthydinner #healthyrecipes #recipes #cooking #cheapdinner #cheapmeals created by Brooke with Brooke's original sound

CHEAP and easy one pot dinner! #dinner #dinnerrecipe #recipe #onepot #onepotdinner #meal #healthydinner #healthyrecipes #recipes #cooking #cheapdinner #cheapmeals

Thank you @danii.love_ this high protein two ingredient frozen yogurt is SO good! Definitely helping this pregnant mama eat healthy while still feeling like im getting dessert! #frozenyogurt #snack #healthysnack #fruit #snackideas #twoingredient #recipe #trending #hack #viral created by Brooke with Brooke's original sound

Thank you @danii.love_ this high protein two ingredient frozen yogurt is SO good! Definitely helping this pregnant mama eat healthy while still feeling like im getting dessert! #frozenyogurt #snack #healthysnack #fruit #snackideas #twoingredient #recipe #trending #hack #viral

Shared this healthy dessert the other day but for some reason not many people saw it— and it’s worth seeing! So sharing again! #dessert #darkchocolate #healthydessert #bark #raspberry #dessertrecipe #recipe #fyp #hack created by Brooke with Brooke's original sound

Shared this healthy dessert the other day but for some reason not many people saw it— and it’s worth seeing! So sharing again! #dessert #darkchocolate #healthydessert #bark #raspberry #dessertrecipe #recipe #fyp #hack

Heres my version if at home cheesy gordita crunches! Written recipe ok my wensite. It definitely hit the spot. Can you tell Taco Bell is my current pregnancy craving?! I’m trying to keep it a little healthy! #tacobell #cheesygorditacrunch #homemade #recipe #dinner #dinnerideas #dinnerrecipe #meals #familydinner #whattoeat #foodathome created by Brooke with Brooke's original sound

Heres my version if at home cheesy gordita crunches! Written recipe ok my wensite. It definitely hit the spot. Can you tell Taco Bell is my current pregnancy craving?! I’m trying to keep it a little healthy! #tacobell #cheesygorditacrunch #homemade #recipe #dinner #dinnerideas #dinnerrecipe #meals #familydinner #whattoeat #foodathome

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