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mattrosenman

Matt Rosenman

47Following
12.8KFollowers
573.9KLikes

🍕 Making “healthy” much simpler. And fun. ⬇️ All my recipes & links ⬇️

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Part ✌️ of trying protein candy bars from the UK! We’ve got M&M protein bars here- check out my last video for the Snickers protein bar reviews. @mattrosenman #proteinbarreview #highproteinsnack
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Reply to @madmanprobz2k Not gonna lie, this one was very challenging because it doesn’t check all the normal “healthy” boxes…and because Spam looks repulsive. #foodlabels #nutritionlabels #healthyfood #foodmarketing
Protein overnight oats with TEN flavor options! Each uses @pescienceofficial (code “Matt” to save monies) and packs at least 35g with around 300 cals for the entire jar. For all the ingredients & macros head to the link in my bio or go to cheatdaydesign.com/protein-overnight-oats #proteinrecipe #mealprep #easybreakfast #proteinbreakfast #highprotein
Cookie dough parfait with 50g of protein! I use @pescienceofficial pb cookie protein powder in this one (code “matt” to save) but you can use vanilla instead. If you prefer to read the written recipe for this one, it can be found at cheatdaydesign.com/cookie-dough-parfait #cookiedough #easybreakfast #highprotein #proteinbreakfast #proteinrecipes
Reply to @can.of.pinto.beans Healthy Veggie Doritos, coming at ya! And as always, my disclaimer: there’s nothing bad about @Doritos . I love ‘em. But this is to show ya how easy it is to make food sound way healthier than it is. #foodlabel #foodmarketing #healthysnacks #nutritionfacts
Protein Cookie Butter with 85 calories and 6g protein for 2 tablespoons! All you need are 8 Biscoff cookies, one scoop (30g) @PEScience protein powder, and 1/4 cup of any milk. The type of protein powder you use makes a difference and I have a video coming tomorrow breaking down 4 different types you might use for this recipe! Stay tuned. Link in my bio for the recipe link with more substitution notes #highprotein #cookiebutter #proteinrecipes
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