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What should I eat if I can't eat processed foods? #processedfood #hiketok #hikersoftiktok
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What should I eat if I can't eat processed foods? #processedfood #hiketok #hikersoftiktok
mattlaarfit
Matt VanDerLaar - Health Coach · 5-31

238 comments

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BreaktimeBonzo

Natives have been eating dried foods for century’s- tell those people to be quiet

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lonnyswife2

This trip sounds like loads of fun😳🤣

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Matt VanDerLaar - Health Coach · Creator

I'm super excited for it 😂 definitely my idea of fun!

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user76454757360

Eat the process food😁 Have fun! 💛💙 YOOPER! 🙌

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Matt VanDerLaar - Health Coach · Creator

Am I allowed to say yooper if I'm not from the UP? 😁

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Milly

4 days. Fresh fruit and vegetables,pick mushrooms or fiddle heads. Oatmeal. Nuts.

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Matt VanDerLaar - Health Coach · Creator

How will I get that much fruit and veggies there? All I have is a backpack. Nuts and oatmeal are processed, though I am taking those things.

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Curtis

don’t go lol

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Matt VanDerLaar - Health Coach · Creator

Not even an option. If your diet doesn't match your lifestyle, thats a problem

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Matt VanDerLaar - Health Coach · Creator

My calorie needs will be quite high as I'll be very active and getting lots of movement. What should I eat?

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April May

Nuts, seeds, dried fruits

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Matt VanDerLaar - Health Coach · Creator

Definitely taking those items but they're still processed

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kidamccoffin

You can take home canned food! Oh, wait.... 😳😂

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get.fit.atrick

I do a lot of ultra light camping. I invested in a dehydrator. You can fry up your ground beef then dehydrate it.

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Randomly weird Canuck

Heading out to Banff in July for a 4 day backpacking trip, I found a freeze dried option called Flat out Feasts.

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Matt VanDerLaar - Health Coach · Creator

I'll check that them out for my next backpacking trip! Thanks!

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Newob

mre's

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user4124434106283

Not me living on an island in the UP on Lake Huron thinking at first you were coming here 🤣

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Matt VanDerLaar - Health Coach · Creator

One day soon! No plans for that area yet but will eventually!

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gnerscam

You are so real . I just love your attitude 😂

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Luminexy

My grandmother would say “Bring a banana!” 😂😂😂

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davidgaudio249

Why the hell are you going in the first place??

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Matt VanDerLaar - Health Coach · Creator

Because this is the type of stuff that I enjoy ☺ the world is too big and beautiful to not explore

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Merci

Lots of coco cola, uncle chips, kitkats

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jastewart335

Bring what you want….it’s only 4 days,

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LaurieNotSorry

Is pouched bag tuna processed? What about nuts, beans, and chickpeas? I actually don’t know

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Matt VanDerLaar - Health Coach · Creator

Yes all of it is but definitely taking some of those items!

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Robyn Lunnar

I dont think you should avoid processed foods. but, I will suggest cabbage rolls you can make and take. they worked fantastic for my backwoods trip.

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Matt VanDerLaar - Health Coach · Creator

I'll look into that for my next one!

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karenculp714

The UP!! I’m envious!

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