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matthiasjbarker

Matthias

516Following
2.7MFollowers
40.4MLikes

Psychotherapist - Nashville TN I have a lot more on Instagram and my podcast

linktr.ee/matthiasjbarker

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Anxiety

8 posts

Self-criticism

9 posts

Boundaries/ forgiveness

11 posts

Trauma

9 posts

Parenting

11 posts

Motivation

8 posts

Relationships

36 posts

videos

LAST DAY TO WATCH! You're not alone. The replay of my live event with Dr. Frank Anderson offers practical tools and guidance on how to speak with those parts of us that seem to be holding us back. Through letting go of past traumas and relate to present events in a more meaningful way. Stop repeating patterns of behavior that hold you back and achieve true emotional freedom. Find the replay through the link in my bio. #healingtrauma #healingjourney #trauma created by Matthias with Matthias's original sound - Matthias
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LAST DAY TO WATCH!

You're not alone. The replay of my live event with Dr. Frank Anderson offers practical tools and guidance on how to speak with those parts of us that seem to be holding us back. Through letting go of past traumas and relate to present events in a more meaningful way. Stop repeating patterns of behavior that hold you back and achieve true emotional freedom. Find the replay through the link in my bio. #healingtrauma #healingjourney #trauma
Trauma can be a complex and overwhelming experience, but it doesn't have to define you. Join me and Dr. Frank Anderson in our Healing Trauma workshop, where we'll provide practical advice and techniques to help you release trauma and emotional wounds. And the best part? You can get 50% off until Thursday! Click the link in my bio to take the first step towards healing. #healingtrauma #mentalhealthworkshop #selfhelp #selfhealingjourney
Stop repeating patterns of behavior that hold you back! The replay of my live event with Dr. Frank Anderson is now available. Learn how to properly understand past traumas and achieve true emotional freedom. Find the replay through the link in my bio. #UnderstandTrauma #EmotionalFreedom #healingtrauma #trauma
Revisiting past traumas can be overwhelming and emotionally disruptive, but it's an essential step in healing. The replay of my live event with Dr. Frank Anderson provides practical guidance on how to be with traumatic events without getting trapped in them. Discover the 3 steps to healing and release trapped emotions and energy. Find the replay through the link in my bio. #HealingTrauma #trauma #selfhealing #healingjourney #therapyworks
Healing from past traumas can seem overwhelming, and ongoing therapy can feel like it's leading nowhere. But I believe that together we can find a way forward. Join me THIS MORNING at 9 am PT / 12 pm ET or THIS EVENING at 6 pm PT / 9 pm ET for this LIVE EVENT with Dr. Frank Anderson. Let's discover practical ways to overcome the impact of trauma and reclaim our emotional wellbeing. Register now through the link in my bio.

#mentalwellbeing #healingtrauma #selfcare #mentalwellness
Feeling stuck and overwhelmed? It's time to revisit past traumas without being held back by them. Join us on May 8th for a LIVE EVENT with @frankgandersonmd and discover how to claim emotional freedom. Register now using the link in my bio. #mentalwellness #healing #trauma #healingtrauma
Are past traumas holding you back from living your best life? Learn how to move forward by looking back in our upcoming LIVE EVENT with @frankgandersonmd on May 8th. Register now through the link in my bio. #healing #mentalhealth #trauma #healingtrauma
The past may be impacting your present in ways you don't even realize. Join us on May 8th for a LIVE EVENT with @frankgandersonmd and discover how to break free from the grip of trauma. Register now using the link in my bio. #mentalhealthawareness
Join us for a LIVE EVENT with Dr. Frank Anderson on May 8th and discover practical ways to overcome #trauma and claim emotional freedom. Click the link in my bio to register! #traumarecovery #healingfromtrauma #liveevent
Join me and Frank Anderson on Monday, May 8th (TWO different times!) for a conversation about healing from the past. I'm so excited about this, I hope you come, bring a friend! Limited spots, sign up through the link in my bio.

Song is by Gungor
#gaslighting #traumahealing #therapy #liveevent #traumarecovery #howtohealtrauma #matthiasjbarker
#boundaries
What stood out to you the most over this boundaries series? Leave a comment, what's your strategy for setting a necessary boundary?

Song by øneheart x reidenshi

#boundariesarenecessary #mentalhealthtips #communicationtips #matthiasjbarker #relationshiptips
#boundaries music by novo amor
What boundaries are you avoiding setting? Leave a comment below for part 3 👇

Song by Novo Amor

#boundariesarenecessary #mentalhealthtips #communicationtips #matthiasjbarker #relationshiptips
Want a part 2? What are you struggling with when it comes to boundaries? Leave a comment below 👇

Song: Doria - Òlafur Arnalds

#boundariesarenecessary #mentalhealthtips #communicationtips #matthiasjbarker #relationshiptips
Let’s talk about a strategy for addressing codependency ✍🏻 #therapyhealing #codependency #relationshipadvice #therapytips song by on earth
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