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magnificent_midlife

Rachel Lankester

149Following
313Followers
1281Likes

Author, Podcaster magnificentmidlife.com https://linktr.ee/magnificentmidlife

How I managed 300 days without booze. Why I did it and what helped. I listened to a podcast where someone said the alcohol trade was no longer worth it. Alcohol free drinks like beer, Nosecco and Gordon's 0.0 gin really helped. I feel great! If I can do it, maybe you can too! I'm on track for a whole year - can't believe it! #alcoholfreejourney created by Rachel Lankester with Rachel Lankester's original sound - Rachel Lankester
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How I managed 300 days without booze. Why I did it and what helped. I listened to a podcast where someone said the alcohol trade was no longer worth it. Alcohol free drinks like beer, Nosecco and Gordon's 0.0 gin really helped. I feel great! If I can do it, maybe you can too! I'm on track for a whole year - can't believe it! #alcoholfreejourney
A rant about menopause and why we've set up MenoClarity! This is a bit long but worth a listen!
I was on BBC Breakfast! What helps in menopause: managing stress, having a good diet and plenty of exercise for a start! And feeling great after menopause! I had lots more to say but fab to be included! #menopause
Today MenoClarity is launched! Find out more at menoclarity.com
I want you to be able to thrive, not just survive through menopause. Here’s what worked for me. #Menopause #Over50andFabulous #Over40andFabulous
@Dr. Amanda Hanson on the Magnificent Midlife podcast. #MidlifeMuse #NaturalAging #selfeestem #MidLife #Over50andFabulous #MidLifeTips
Why do we often get stuck in midlife? There’s a lot going on!

#midlife #menopause #womenempowerment
I don’t want anybody to be scared of menopause. It’s a natural transition. Be prepared not scared! #midlife #menopause
Why do we need to hide or fix visible signs of aging? The global anti-aging market is worth nearly US$50 billion! #aging #misogyny #agism
I’m having a rant about the patriarchy today. Let’s come together women! The world needs us. #womenpower #roevswade #capitolriot #gilead
When do you go from being young to being old? Why are we still so binary about age when we’re embracing so much more possibility and less rigidity in other areas of life? Lets change the narratives about aging. #gettingolder #Midlife #binary #ageismisneverinstyle
When are you in your prime? Do you feel you’ve reached your peak? Are you past your peak? #Midlife #gettingolder #FemaleEmpowerment #womenmotivation
Do you like it when somebody thinks you’re younger than your actual age? Why do we equate youth with looking good and getting older with looking bad? #Midlife #gettingolder #NaturalAging #FemaleEmpowerment
Why is it that women are not allowed to show visible signs of aging? Men can age but not women. I don’t think that’s right! #womenmotivation #Midlife #NaturalAging #FemaleEmpowerment #GettingOlder #Over50
#worldenvironmentday #keepbritaintidy #plogging
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