lynnseyrobinson
Lynnsey Robinson
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Certified Hypnotherapist Genealogist Boymom 🤍
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New episode of “High Vibin’ It” with the amazing Kris Carr (I know!) to give @kelseyaida and I the deets of her new book, I’m Not A Mourning Person, all about navigating the heavy stuff; grief, fear, and anxiety.
Podfollow.com/High-Vibin-It
Chances are, you know Kris. But just in case you don’t, she is a New York Times Bestselling Author, a Wellness Leader, and a Cancer Thriver! (Yes, she has had stage 4 cancer for the last 20 years and is still living her best life!)
In this elevating conversation, we dive into...
• Kris’s journey of thriving with cancer and losing her father
• How to “deal” when shit hits the fan in life
• Healthy examples for channeling fear, anxiety, and grief
• “Life Ruptures” – What are they, why do most of us feel unprepared to face them, and how they can reveal a guide map to our next chapter
• What to say and what NOT to say to yourself when you’re going through it
• And SO much more!
Her story and wisdom will inspire you, empower you, and make you laugh (because she is actually hilarious).
There is even more insight and fun with Kris in our extended video version of this episode (and all episodes) waiting for you as a Patreon member! You can join our Patreon to support the making of this show and get access to all the bonuses and goodies for just a few bucks a month at: patreon.com/highvibe
Go listen and subscribe for more positive healing vibes into your life!
And go grab a copy of I’m Not A Mourning Person anywhere books are sold!
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#iamnotamourningperson #kriscarr #spiritualpodcast #favoritepodcast #highvibinit #spirituality #spiritual #newpodcast #newepisode #healing #mourning #grief #anxiety #lifechanges #innerhealing #spiritualtiktok #mindsetshift
Podfollow.com/High-Vibin-It
Chances are, you know Kris. But just in case you don’t, she is a New York Times Bestselling Author, a Wellness Leader, and a Cancer Thriver! (Yes, she has had stage 4 cancer for the last 20 years and is still living her best life!)
In this elevating conversation, we dive into...
• Kris’s journey of thriving with cancer and losing her father
• How to “deal” when shit hits the fan in life
• Healthy examples for channeling fear, anxiety, and grief
• “Life Ruptures” – What are they, why do most of us feel unprepared to face them, and how they can reveal a guide map to our next chapter
• What to say and what NOT to say to yourself when you’re going through it
• And SO much more!
Her story and wisdom will inspire you, empower you, and make you laugh (because she is actually hilarious).
There is even more insight and fun with Kris in our extended video version of this episode (and all episodes) waiting for you as a Patreon member! You can join our Patreon to support the making of this show and get access to all the bonuses and goodies for just a few bucks a month at: patreon.com/highvibe
Go listen and subscribe for more positive healing vibes into your life!
And go grab a copy of I’m Not A Mourning Person anywhere books are sold!
.
.
#iamnotamourningperson #kriscarr #spiritualpodcast #favoritepodcast #highvibinit #spirituality #spiritual #newpodcast #newepisode #healing #mourning #grief #anxiety #lifechanges #innerhealing #spiritualtiktok #mindsetshift
Put some potency back into your gratitude practice with these gratitude prompts that really get your energy flowing! Save for future use, and/or send to a friend!
1. Think of a recent challenge or setback. What surprising or unexpected positive outcomes or lessons have emerged from it that you’re grateful for?
2. Consider a recent synchronicity or sign from the universe that felt like a message or affirmation. Write about why you’re grateful for these moments of cosmic connection.
3. Imagine you have the ability to time travel. Write a journal entry expressing gratitude for a moment in your future that you’re looking forward to.
4. Reflect on a person you’ve never met but feel grateful for (e.g., an inventor, artist, or historical figure). Describe the impact they’ve had on your life and why you appreciate them.
5. Write a letter of gratitude to your past self. Highlight specific moments or decisions that you’re thankful for and acknowledge the growth and progress you’ve made.
These prompts encourage a fresh perspective on gratitude, helping you uncover new sources of appreciation and positivity in your life, which strengthens your manifesting power!
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#manifestation #manifesting #journalprompts #hypnotherapyworks #hypnosisworks #innerpeace #intuition #introspection #mindset #mindsetiseverything #subconsciousmind #gratitude #gratitudejournal #spiritualgrowth #synchronicity #spirituality #spiritual #selflove #selftalk #selfcaretiktok #spiritualtiktok
1. Think of a recent challenge or setback. What surprising or unexpected positive outcomes or lessons have emerged from it that you’re grateful for?
2. Consider a recent synchronicity or sign from the universe that felt like a message or affirmation. Write about why you’re grateful for these moments of cosmic connection.
3. Imagine you have the ability to time travel. Write a journal entry expressing gratitude for a moment in your future that you’re looking forward to.
4. Reflect on a person you’ve never met but feel grateful for (e.g., an inventor, artist, or historical figure). Describe the impact they’ve had on your life and why you appreciate them.
5. Write a letter of gratitude to your past self. Highlight specific moments or decisions that you’re thankful for and acknowledge the growth and progress you’ve made.
These prompts encourage a fresh perspective on gratitude, helping you uncover new sources of appreciation and positivity in your life, which strengthens your manifesting power!
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#manifestation #manifesting #journalprompts #hypnotherapyworks #hypnosisworks #innerpeace #intuition #introspection #mindset #mindsetiseverything #subconsciousmind #gratitude #gratitudejournal #spiritualgrowth #synchronicity #spirituality #spiritual #selflove #selftalk #selfcaretiktok #spiritualtiktok
“Affirmations WORK”*
*as long as your using language that your subconscious can accept!
Does this make sense? Are you like me? 🤣
Leave an “I Am” affirmation in the comments that you need help rewording!
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#affirmations #positiveaffirmations #affirmationswork #mindsethacks #affirmation #iam #iambecoming #hypnosisworks #hypnotherapyworks #hypnotherapist #subconscious #mindsetshift #rewireyourbrain #manifestingmoney #spirituality
*as long as your using language that your subconscious can accept!
Does this make sense? Are you like me? 🤣
Leave an “I Am” affirmation in the comments that you need help rewording!
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#affirmations #positiveaffirmations #affirmationswork #mindsethacks #affirmation #iam #iambecoming #hypnosisworks #hypnotherapyworks #hypnotherapist #subconscious #mindsetshift #rewireyourbrain #manifestingmoney #spirituality
#onthisday #hypnosis #hypnotherapy #spiritualtiktok #spiritual #fypspiritual #cozygirl #witchyvibes #universe #oraclereading #pastlives #hypnotherapyonline #manifesting #rewireyourbrain #hypnotherapistoftiktok #hypnosisworks #spiritualitytiktok #spiritguides #manifesting #tarotreading #tarottok #oraclecards #intuitivereading #hypnotherapistsoftiktok #hypnotherapyworks
Do you do this?
While panic and anxiety are generally seen as a hinderance to problem solving, for some people (including me!) they can actually serve a healthy purpose in your process!
Here’s how:
1. **Preparation:** Anxiety can prompt you to prepare for potential challenges in unexpected situations. It can motivate you to plan, gather resources, and take precautionary measures to lower risks, which can be especially useful in uncertain or risky situations.
2. **Problem-Solving:** Anxiety can lead to hyper-vigilance, encouraging you to analyze problems more thoroughly. This can help you identify potential solutions or alternatives you might have overlooked in a calmer state.
3.**Emotion Processing** Feeling panic or anxiety in unexpected situations can sometimes be a way someone has adapted to processing certain emotions due to past experiences. Once the stored energy is vented and released, you can see the situation with more peace and clarity.
While chronic or overwhelming anxiety can be detrimental to mental and physical health, it’s healthy to experience anxiety in moderation as part of our natural stress response. ✨
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#anxiety #panicresponse #panic #problemsolving #processing #feelyourfeelings #feelingishealing #emotionalresilience #emotionalintelligence #emotionalrelease #manifesting #lawofattraction #manifestyourlife #mindsetiseverything #mindsetmatters #mindset #trustyourintuition #trustyourself #hypnosis #hypnotherapy #hypnosisworks #hypnotherapyworks #hypnotherapistsofinstagram #hypnotherapist #selfcare #innerchild #theuniversehasyourback #trusttheprocess #spiritguides #selftalk
While panic and anxiety are generally seen as a hinderance to problem solving, for some people (including me!) they can actually serve a healthy purpose in your process!
Here’s how:
1. **Preparation:** Anxiety can prompt you to prepare for potential challenges in unexpected situations. It can motivate you to plan, gather resources, and take precautionary measures to lower risks, which can be especially useful in uncertain or risky situations.
2. **Problem-Solving:** Anxiety can lead to hyper-vigilance, encouraging you to analyze problems more thoroughly. This can help you identify potential solutions or alternatives you might have overlooked in a calmer state.
3.**Emotion Processing** Feeling panic or anxiety in unexpected situations can sometimes be a way someone has adapted to processing certain emotions due to past experiences. Once the stored energy is vented and released, you can see the situation with more peace and clarity.
While chronic or overwhelming anxiety can be detrimental to mental and physical health, it’s healthy to experience anxiety in moderation as part of our natural stress response. ✨
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#anxiety #panicresponse #panic #problemsolving #processing #feelyourfeelings #feelingishealing #emotionalresilience #emotionalintelligence #emotionalrelease #manifesting #lawofattraction #manifestyourlife #mindsetiseverything #mindsetmatters #mindset #trustyourintuition #trustyourself #hypnosis #hypnotherapy #hypnosisworks #hypnotherapyworks #hypnotherapistsofinstagram #hypnotherapist #selfcare #innerchild #theuniversehasyourback #trusttheprocess #spiritguides #selftalk
You’ll never regret loving yourself MORE.
Not only does it feel better, BUT:
• Relationships get better
• Your confidence get higher
• Intuition gets stronger
• Your choices become easier
• Manifesting happens FASTER
• Your well-being sky rockets
• You’re more calm and at ease
• Food tastes better
• Colors are brighter
• Boundaries are healthier (+ actually exist!)
• Money (yes money) flows easier
• Everything expands exponentially
The list goes on and on!
You’re able to see the amazing shifts in every area of your life, like a graceful ripple on the water of a peaceful lake.
Welcome to the side that ALWAYS WINS!
Need help? Dm me or explore my links!
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#loveyourself #selflove #selfcare #selftalk #subconsciousmind #hypnosis #hypnosisworks #hypnotherapist #hypnotherapy #confidence #empowerment #manifestingabundance #intuition #spiritualawakening #spiritualgrowth #spirituality #hypnotherapistsofinstagram #mindsetshift #mindsetiseverything #mindsetcoach #successmindset
Not only does it feel better, BUT:
• Relationships get better
• Your confidence get higher
• Intuition gets stronger
• Your choices become easier
• Manifesting happens FASTER
• Your well-being sky rockets
• You’re more calm and at ease
• Food tastes better
• Colors are brighter
• Boundaries are healthier (+ actually exist!)
• Money (yes money) flows easier
• Everything expands exponentially
The list goes on and on!
You’re able to see the amazing shifts in every area of your life, like a graceful ripple on the water of a peaceful lake.
Welcome to the side that ALWAYS WINS!
Need help? Dm me or explore my links!
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#loveyourself #selflove #selfcare #selftalk #subconsciousmind #hypnosis #hypnosisworks #hypnotherapist #hypnotherapy #confidence #empowerment #manifestingabundance #intuition #spiritualawakening #spiritualgrowth #spirituality #hypnotherapistsofinstagram #mindsetshift #mindsetiseverything #mindsetcoach #successmindset
Your subconscious is your biggest super power!
What are you using it for? 🤍
#subconsciousmind #hypnotherapy #hypnosisworks #hypnotherapistsoftiktok #fypspiritual #spirituality #spirit #higherselfwisdom #selflove #selfcare #rewireyourbrain #rewireyourmind #howitworks #reprogramsubconscious #limitingbeliefsbegone #selftalk #spiritualtiktok #spiritualtok #journeywithin #innerchild #empowerment #hypnotherapist
What are you using it for? 🤍
#subconsciousmind #hypnotherapy #hypnosisworks #hypnotherapistsoftiktok #fypspiritual #spirituality #spirit #higherselfwisdom #selflove #selfcare #rewireyourbrain #rewireyourmind #howitworks #reprogramsubconscious #limitingbeliefsbegone #selftalk #spiritualtiktok #spiritualtok #journeywithin #innerchild #empowerment #hypnotherapist
Like the wise Mufasa once said, “Remember who you are.” 😅💖
#selflove #selfguidance #spiritualtiktok #spirituality #spiritualtok #journeywithin #rememberwhoyouare #innerchild #innerchildhealing #empowerment #hypnosisworks #pastlives #hypnotherapy #hypnotherapistoftiktok #hypnotherapist #hypnotherapyworks
#selflove #selfguidance #spiritualtiktok #spirituality #spiritualtok #journeywithin #rememberwhoyouare #innerchild #innerchildhealing #empowerment #hypnosisworks #pastlives #hypnotherapy #hypnotherapistoftiktok #hypnotherapist #hypnotherapyworks
Remember, you are not a powerless passenger on your journey – you are the driver, the architect, and the artist. 🎨✨
Once my clients begin to actively choose and shape these beliefs, everything transforms in ways that they couldn’t even have imagined.
Ready to explore your limitless potential together?
Check out my 🔗 to find out more!
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#subconscious #mindset #mindsetiseverything #mindsettherapy #hypnosisworks #hypnotherapist #🧿🧿 #hypnotherapy #rewireyourbrain #ownyourlife #empowerwomen #limitingbeliefs #stressreduction #manifestation #spirituality #fyp #spiritualtiktok🧿 #spiritualgrowth #innerchild #innerpeace #highesttimeline #higherself #innerwisdom #hypnotherapyworks
Once my clients begin to actively choose and shape these beliefs, everything transforms in ways that they couldn’t even have imagined.
Ready to explore your limitless potential together?
Check out my 🔗 to find out more!
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#subconscious #mindset #mindsetiseverything #mindsettherapy #hypnosisworks #hypnotherapist #🧿🧿 #hypnotherapy #rewireyourbrain #ownyourlife #empowerwomen #limitingbeliefs #stressreduction #manifestation #spirituality #fyp #spiritualtiktok🧿 #spiritualgrowth #innerchild #innerpeace #highesttimeline #higherself #innerwisdom #hypnotherapyworks