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lyndalippin

Lynda Lippin Pilates

99Following
79Followers
182Likes

Award-winning Pilates teacher | Mentor | The Pilates Goddess Podcast Host

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Beauty industry veteran Karen Pudetti joins me to discuss tips and strategies for starting and growing a Pilates business that serves your clients, your staff, and yourself. I'm so thrilled to share this interview! Listen wherever you get your podcasts or https://www.podpage.com/the-pilates-goddess-podcast/92-karen-pudetti/ #ragstoriches #karenpudetti #spabusiness #pilates #pilatesbusiness #pilatesteachers created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

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Beauty industry veteran Karen Pudetti joins me to discuss tips and strategies for starting and growing a Pilates business that serves your clients, your staff, and yourself. I'm so thrilled to share this interview!

Listen wherever you get your podcasts or https://www.podpage.com/the-pilates-goddess-podcast/92-karen-pudetti/

#ragstoriches #karenpudetti #spabusiness #pilates #pilatesbusiness #pilatesteachers

Programming Pilates Classes. For new Pilates teachers, you'll leave this episode with a framework to program any class easily and in the moment. For experienced teachers, you'll have a few new tips and tricks that will make things easier. Listen wherever you get your podcasts or https://www.podpage.com/the-pilates-goddess-podcast/91-programming-pilates-classes/ #pilates #pilatesteacher #pilatesgoddesspodcast #pilatesteachermastermind #pilatesteachertraining #podcast created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

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Programming Pilates Classes.

For new Pilates teachers, you'll leave this episode with a framework to program any class easily and in the moment. For experienced teachers, you'll have a few new tips and tricks that will make things easier.

Listen wherever you get your podcasts or https://www.podpage.com/the-pilates-goddess-podcast/91-programming-pilates-classes/

#pilates #pilatesteacher #pilatesgoddesspodcast #pilatesteachermastermind #pilatesteachertraining #podcast

It's the last episode of Season 1! A listener recently asked if 60 is too old to start Pilates teacher training. This episode is my answer to anyone who wants to start doing or teaching Pilates at any age. Listen wherever you get your podcasts or https://www.podpage.com/the-pilates-goddess-podcast/90-youre-never-too-old-for-pilates/ #pilates #pilatesteachertraining #pilatesteacher #pilatesgoddesspodcast #pilatessuccess #pilatesteachermastermind #teachingpilates created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

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It's the last episode of Season 1! A listener recently asked if 60 is too old to start Pilates teacher training. This episode is my answer to anyone who wants to start doing or teaching Pilates at any age.

Listen wherever you get your podcasts or https://www.podpage.com/the-pilates-goddess-podcast/90-youre-never-too-old-for-pilates/

#pilates #pilatesteachertraining #pilatesteacher #pilatesgoddesspodcast #pilatessuccess #pilatesteachermastermind #teachingpilates

If you wanted to register for my LIVE workshop in Westport, CT next Saturday, get on it - registration deadline is TODAY! Fun with Small Classical Pilates Apparatus If you teach Pilates and haven't really used the small classical apparatus like the sand bag, the foot corrector and toe corrector, ped-o-pul, baby arm chair, and small barrel, I invite you to join me in Westport, CT for a live 5 hour workshop. You'll get to use everything, teach everything, and leave knowing exactly how these small but mighty items can help you, as well as your fitness and special population clients. And we'll end with a Q & A where I'll answer all your questions about teaching Pilates. A live ask me anything! When - Saturday July 15, 11am - 5pm ET (we'll take a one hour lunch break) Where - Pilates for Every Body, 25 Sylvan Road South, Suite Q, Westport, CT 06880 $297 includes lifetime recording access Link in bio or https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=46777762 #pilatesteachers #pilatesworkshops #classicalpilates created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

If you wanted to register for my LIVE workshop in Westport, CT next Saturday, get on it - registration deadline is TODAY!

Fun with Small Classical Pilates Apparatus

If you teach Pilates and haven't really used the small classical apparatus like the sand bag, the foot corrector and toe corrector, ped-o-pul, baby arm chair, and small barrel, I invite you to join me in Westport, CT for a live 5 hour workshop.

You'll get to use everything, teach everything, and leave knowing exactly how these small but mighty items can help you, as well as your fitness and special population clients.

And we'll end with a Q & A where I'll answer all your questions about teaching Pilates. A live ask me anything!

When - Saturday July 15, 11am - 5pm ET (we'll take a one hour lunch break)

Where - Pilates for Every Body, 25 Sylvan Road South, Suite Q, Westport, CT 06880

$297 includes lifetime recording access

Link in bio or https://app.acuityscheduling.com/schedule.php?owner=14156973&appointmentType=46777762

#pilatesteachers #pilatesworkshops #classicalpilates

Season 1 is almost over! This Thursday June 1, 2023 will be my 90th episode, and the last of this season. Today I have a few updates, including my new hours at Bombshell Pilates, new online programs for new Pilates teachers, and what to look forward to in Season 2. Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12941454 #Pilates #pilatespodcast #pilatesgoddesspodcast #podcasthost #podcast created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

Season 1 is almost over! This Thursday June 1, 2023 will be my 90th episode, and the last of this season. Today I have a few updates, including my new hours at Bombshell Pilates, new online programs for new Pilates teachers, and what to look forward to in Season 2.

Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12941454

#Pilates #pilatespodcast #pilatesgoddesspodcast #podcasthost #podcast

Pilates is a full body exercise method, and I do it to feel and function at my best. While Pilates is being sold as a weight loss and toning method, I believe Pilates is best viewed as cross-training for life. Here are some stories of Pilates success that I hope inspire you. Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12854333 #pilates #pilatessuccess #pilatespodcast #whywedopilates #podcasthost #osteoporosisprevention #chronicpain created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

Pilates is a full body exercise method, and I do it to feel and function at my best. While Pilates is being sold as a weight loss and toning method, I believe Pilates is best viewed as cross-training for life. Here are some stories of Pilates success that I hope inspire you.

Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12854333

#pilates #pilatessuccess #pilatespodcast #whywedopilates #podcasthost #osteoporosisprevention #chronicpain

If you're considering buying Pilates apparatus for your home, or for a new Pilates studio, you may have some questions. Is there just the reformer? Are all brands the same? What are my options? In this episode I explain what the apparatus is, what Joseph Pilates invented, and give a quick comparison of the major brands in the US. Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12825579 #pilates #pilatespodcast #pilatesapparatus #pilatesequipment #pilatesgoddesspodcast created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

If you're considering buying Pilates apparatus for your home, or for a new Pilates studio, you may have some questions. Is there just the reformer? Are all brands the same? What are my options?

In this episode I explain what the apparatus is, what Joseph Pilates invented, and give a quick comparison of the major brands in the US.

Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12825579

#pilates #pilatespodcast #pilatesapparatus #pilatesequipment #pilatesgoddesspodcast

It amazes me that women athletes are still underpaid, under supported, and under appreciated, even Olympians and Paralympians. Today I talk to Flame Bearers founder Jamie Mittelman, who is on a mission to make sure that people of all ages are inspired by women athletes who look and sound like them. Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12898825 @flamebearers @jamiemittelman #flamebearers #pilatesgoddesspodcast #pilatespodcast #womenolympians #womeninsport created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

It amazes me that women athletes are still underpaid, under supported, and under appreciated, even Olympians and Paralympians. Today I talk to Flame Bearers founder Jamie Mittelman, who is on a mission to make sure that people of all ages are inspired by women athletes who look and sound like them.

Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12898825

@flamebearers @jamiemittelman

#flamebearers #pilatesgoddesspodcast #pilatespodcast #womenolympians #womeninsport

I recently had meniscus repair surgery with Dr. Kasi Komperda at Mount Sinai Union Square. 3.5 weeks later, I'm walking without pain, able to kneel on all fours, and take stairs. Listen as I break down for you what my injury was, what happened during surgery, and the timeline of what I started doing for myself after. I'm doing so well, Dr. Komperda didn't send me to PT! Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12898604 #kneesurgery #kneesurgeryrecovery #meniscustear #meniscussurgery created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

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I recently had meniscus repair surgery with Dr. Kasi Komperda at Mount Sinai Union Square. 3.5 weeks later, I'm walking without pain, able to kneel on all fours, and take stairs. Listen as I break down for you what my injury was, what happened during surgery, and the timeline of what I started doing for myself after. I'm doing so well, Dr. Komperda didn't send me to PT!

Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12898604

#kneesurgery #kneesurgeryrecovery #meniscustear #meniscussurgery

Whether you teach Pilates at home, online, in your own studio, or as an independent contractor, you and your business need legal protection. Attorney Cory Sterling joins me today for a super fun discussion about what you need and why you need it. Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12869061 #pilates #pilatespodcast #podcasthost #legalservices #pilatesbusiness #teachingpilates created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

Whether you teach Pilates at home, online, in your own studio, or as an independent contractor, you and your business need legal protection. Attorney Cory Sterling joins me today for a super fun discussion about what you need and why you need it.

Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12869061

#pilates #pilatespodcast #podcasthost #legalservices #pilatesbusiness #teachingpilates

I've been in this business for 35 years, and have seen just about everything. I call it like I see it. And what I'm seeing and hearing from new teachers, and from new franchise businesses, is pretty scary. Listen wherever you get your podcasts for some real talk about teaching Pilates. Link in bio or https://www.buzzsprout.com/2024817/12721614 #pilates #teachingpilates #pilatesteachers #pilatesmarketing #pilatesbusinesscoach created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

I've been in this business for 35 years, and have seen just about everything. I call it like I see it. And what I'm seeing and hearing from new teachers, and from new franchise businesses, is pretty scary.

Listen wherever you get your podcasts for some real talk about teaching Pilates. Link in bio or https://www.buzzsprout.com/2024817/12721614

#pilates #teachingpilates #pilatesteachers #pilatesmarketing #pilatesbusinesscoach

Today's interview with Physical Therapist Rick Olderman is full of actionable tips and information for you, whether you live with chronic pain, work with clients in chronic pain, or both. We discuss the typical approaches to chronic pain, why they don't work in the long run, and what we can do to help ourselves. Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12779699 #physicaltherapy #pilates #chronicpain #fixchronicpain #fixingyou created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

Today's interview with Physical Therapist Rick Olderman is full of actionable tips and information for you, whether you live with chronic pain, work with clients in chronic pain, or both. We discuss the typical approaches to chronic pain, why they don't work in the long run, and what we can do to help ourselves.

Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12779699

#physicaltherapy #pilates #chronicpain #fixchronicpain #fixingyou

I had my knee surgery last week, so today is a super short episode about Niching in your Pilates business. It's so important for Pilates teachers to really niche down into a target market. It helps you connect with your people online, talk to them effectively, and help solve their problems. Niching down also makes us more valuable, and can make our work more effective and interesting on multiple levels. I'm saying it again - If you try to talk to everybody, you end up talking to nobody. Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12763282 #pilates #pilatesteachers #pilatesteachermastermind #pilatesprofitlab #pilatesmarketing #pilatesniche #pilatesonline #pilatesbusiness #pilatesbusinesscoach #teachingpilates #sellingpilates #marketing #business #socialselling created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

I had my knee surgery last week, so today is a super short episode about Niching in your Pilates business. It's so important for Pilates teachers to really niche down into a target market. It helps you connect with your people online, talk to them effectively, and help solve their problems.

Niching down also makes us more valuable, and can make our work more effective and interesting on multiple levels. I'm saying it again - If you try to talk to everybody, you end up talking to nobody.

Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12763282

#pilates #pilatesteachers #pilatesteachermastermind #pilatesprofitlab #pilatesmarketing #pilatesniche #pilatesonline #pilatesbusiness #pilatesbusinesscoach #teachingpilates #sellingpilates #marketing #business #socialselling

If you feel sleazy about selling your Pilates services, especially on social media, this episode is for you! Today I'm talking all things Sales and Marketing with the funny and talented Sarah Walton. Let's overcome your fear of sales and get comfortable using your own style to sell authentically. Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12715574 #salestips #marketingonline #pilatesteachers #selling #pilatesbusiness created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

If you feel sleazy about selling your Pilates services, especially on social media, this episode is for you! Today I'm talking all things Sales and Marketing with the funny and talented Sarah Walton. Let's overcome your fear of sales and get comfortable using your own style to sell authentically.

Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12715574

#salestips #marketingonline #pilatesteachers #selling #pilatesbusiness

Many Pilates clients and teachers have a hard time drawing boundaries and saying "No", which often leads to injury, misunderstandings, and undue stress for all involved. Here's when to say no, why you should, and some advice for studio owners and teacher trainers. Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12715534 #pilates #pilatesteachers #pilatesclasses #pilatespodcast #boundaries created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

Many Pilates clients and teachers have a hard time drawing boundaries and saying "No", which often leads to injury, misunderstandings, and undue stress for all involved. Here's when to say no, why you should, and some advice for studio owners and teacher trainers.

Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12715534

#pilates #pilatesteachers #pilatesclasses #pilatespodcast #boundaries

The fabulous Gwen Miller is back! As a Balanced Body Pilates educator, author of the upcoming book, Safe Movement for All Spines - A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions, and creator of The Dynamic Spine, a continuing education course for Pilates, yoga, and fitness professionals, Gwen is the perfect person to discuss the language of healing. If you teach any kind of movement to people in pain, & struggle to create an inclusive, healing environment, today's episode will help. Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12678289 #pilates #teachingpilates #healing #healinglanguage #pilatesgoddesspodcast created by Lynda Lippin Pilates with Lynda Lippin Pilates's original sound

The fabulous Gwen Miller is back! As a Balanced Body Pilates educator, author of the upcoming book, Safe Movement for All Spines - A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions, and creator of The Dynamic Spine, a continuing education course for Pilates, yoga, and fitness professionals, Gwen is the perfect person to discuss the language of healing.

If you teach any kind of movement to people in pain, & struggle to create an inclusive, healing environment, today's episode will help.

Listen wherever you get your podcasts. Link in bio or https://www.buzzsprout.com/2024817/12678289

#pilates #teachingpilates #healing #healinglanguage #pilatesgoddesspodcast

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