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lyfta.app

Lyfta

1Following
1.3MFollowers
8.3MLikes

Build a stronger you! 🏋️‍♀️🚀 Track your progress, stay motivated 📈💪 👇

Playlists

6 - Day PPL Split

2 posts

Workout Tracking App

1 post

6-Week Fundamentals

4 posts

Exercise Variations

7 posts

3-Day Full-Body Split

3 posts

Gym Vs Home

3 posts

5-Day Split 🔥

5 posts

Full Body 4-Day Split🔥

4 posts

Dumbbell 4 Day Split 💪🔥

4 posts

4-Day Split 💪

4 posts

Home Workouts

8 posts

Zyzz - Split

4 posts

PPL Program

3 posts

Videos

Replying to @︎ yes! Day 1/6 PPL split program
Replying to @John ወዲ bruk More Exercise Variations 💪 target chest vs triceps
Replying to @Sb_ahmadzai367 Lyfta Gym, its the best workout tracker 💪💪
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