lumie.lights
Lumie
32Following449Followers2958Likes
Light Therapy ✨ SAD, winter blues, better sleep, waking, mood and energy 💡
Videos
Liked
Giveaway time! ✨ Win your best night’s sleep with Bodyclock Glow 150! Just follow, like and tag a friend in the comments to be in with a chance of winning our best-selling wake-up light 💤
T&Cs: Entries close at 23:59 on Tuesday 18th April. One winner will be selected at random and contacted in the comments. UK, US and EU entrants only. Good luck!
📸 @laluice on Instagram
#giveaway #competition #giveawaytime #lumie #lumielights #wellbeing #sunrisealarm #sunrisealarmclock #lumiealarmclock #wakeuplight #sleephacks #RealTalkWithCharmee
T&Cs: Entries close at 23:59 on Tuesday 18th April. One winner will be selected at random and contacted in the comments. UK, US and EU entrants only. Good luck!
📸 @laluice on Instagram
#giveaway #competition #giveawaytime #lumie #lumielights #wellbeing #sunrisealarm #sunrisealarmclock #lumiealarmclock #wakeuplight #sleephacks #RealTalkWithCharmee
Bring nature into your home this spring with our Bodyclock Luxe 750DAB in Sage 🌿💚
Not only does it’s soothing sage green shade reconnect any space with the great outdoors, its selection of over 30 calming sounds helps you bring the sound of nature into your home too!
You can shop the latest addition to our wake-up light collection now at www.lumie.com 💡
📸 @Amy | 🌻
#sunrisealarm #sunrisealarmclock #lumie #lumielights #lumiesunrisealarm #wakeuplight #unboxing #eveningroutine #bedtimeroutine #digitaldetox #sleephacks #bedroomdecor
Not only does it’s soothing sage green shade reconnect any space with the great outdoors, its selection of over 30 calming sounds helps you bring the sound of nature into your home too!
You can shop the latest addition to our wake-up light collection now at www.lumie.com 💡
📸 @Amy | 🌻
#sunrisealarm #sunrisealarmclock #lumie #lumielights #lumiesunrisealarm #wakeuplight #unboxing #eveningroutine #bedtimeroutine #digitaldetox #sleephacks #bedroomdecor
This is your sign to put your phone away and start winding down ☁️💤
Evening routines are so important when it comes to getting your best night’s sleep and ditching your phone’s blue light helps your body and brain recognise the change from day ☀️ to night 🌙 Your digital devices not only make it difficult for you to switch off, they also emit alerting blue light which confuses your sleep/wake cycle by decreasing the production of melatonin (the sleep hormone), making you feel wide awake
So, be inspired by Alex’s evening routine and replace your scrolling with a good book and a Lumie sunset to help you drift off to sleep 😴 @alex | content creation tips
#lumiesunrisealarm #lumielight #lumielights #eveningroutine #bedtimeroutine #screenfree #digitaldetox #sleephacks #sunrisealarmclock
Evening routines are so important when it comes to getting your best night’s sleep and ditching your phone’s blue light helps your body and brain recognise the change from day ☀️ to night 🌙 Your digital devices not only make it difficult for you to switch off, they also emit alerting blue light which confuses your sleep/wake cycle by decreasing the production of melatonin (the sleep hormone), making you feel wide awake
So, be inspired by Alex’s evening routine and replace your scrolling with a good book and a Lumie sunset to help you drift off to sleep 😴 @alex | content creation tips
#lumiesunrisealarm #lumielight #lumielights #eveningroutine #bedtimeroutine #screenfree #digitaldetox #sleephacks #sunrisealarmclock
POV: you’re preparing for the clock change ⏰
Do you struggle to adapt to the lost hour of sleep when the clocks spring forwards? Well, a Lumie wake-up light can help…
Morning light can help shift our body clock earlier in time, making it easier to adapt to the time change! This is because light is the most powerful synchroniser of our circadian rhythm, which keeps our body in-sync with the 24-hour day - making us feel awake during the day ☀️ and sleepy at night! 🌙
Just follow our 3-step plan for the clock change (previous video) and make sure to put your clocks forward by one hour on Saturday evening ⏰
📸 @Hannah
#clockchange #springforwardfallback #lumielight #lumiesunrisealarm #sunrisealarmclock #britishsummertime #sleeptips #sleephacks
Do you struggle to adapt to the lost hour of sleep when the clocks spring forwards? Well, a Lumie wake-up light can help…
Morning light can help shift our body clock earlier in time, making it easier to adapt to the time change! This is because light is the most powerful synchroniser of our circadian rhythm, which keeps our body in-sync with the 24-hour day - making us feel awake during the day ☀️ and sleepy at night! 🌙
Just follow our 3-step plan for the clock change (previous video) and make sure to put your clocks forward by one hour on Saturday evening ⏰
📸 @Hannah
#clockchange #springforwardfallback #lumielight #lumiesunrisealarm #sunrisealarmclock #britishsummertime #sleeptips #sleephacks
We’re excited for the return of British Summer Time on Sunday, but not so excited about losing an hour of sleep thanks to the clock change! ⏰
But what if we told you that you can enjoy the time change without losing any sleep? While it’s tempting to compensate for the lost hour with an extra hour of snoozing, the trick is to advance your body clock back by an hour in the run-up to Sunday.
We’re here to help you do just that with our 3-step plan to spring forwards without losing any sleep 😴
Make sure to favourite this so you can come back to it on Friday, ready for clock change weekend!
#clockchange #clockchangeweekend #britishsummertime #timechange #hellospring #lumie #lumielights #sunrisealarm #sunrisealarmclock #sleeptips #sleephacks #sleephackstohelpsleep
But what if we told you that you can enjoy the time change without losing any sleep? While it’s tempting to compensate for the lost hour with an extra hour of snoozing, the trick is to advance your body clock back by an hour in the run-up to Sunday.
We’re here to help you do just that with our 3-step plan to spring forwards without losing any sleep 😴
Make sure to favourite this so you can come back to it on Friday, ready for clock change weekend!
#clockchange #clockchangeweekend #britishsummertime #timechange #hellospring #lumie #lumielights #sunrisealarm #sunrisealarmclock #sleeptips #sleephacks #sleephackstohelpsleep
Be more like @alexslittlecorner and bring a little piece of nature into your home this spring with our Bodyclock Luxe 750DAB in Sage Green 🌱💚
The Lumie wake-up light replicates sunlight and features over 30 nature sounds, such as birdsong, waves and rain, to bring you closer to the outdoors ✨
#spring #hellospring #springequinox #firstdayofspring #wellbeing #natureathome #lumielights #lumie #lumiesunrisealarm #sunrisealarmclock
The Lumie wake-up light replicates sunlight and features over 30 nature sounds, such as birdsong, waves and rain, to bring you closer to the outdoors ✨
#spring #hellospring #springequinox #firstdayofspring #wellbeing #natureathome #lumielights #lumie #lumiesunrisealarm #sunrisealarmclock
Happy World Sleep Day! 💤
It’s not news that sleep is super important to our health and overall wellbeing. It’s an essential function that allows our bodies and minds to recharge at the end of each day and without it, our brains wouldn’t work properly. It’s advised that adults get around 7 to 9 hours of sleep each night, but with busy work schedules, late nights and digital distractions, prioritising sleep can often be the last thing on our minds! That’s why we’ve teamed up with @NEOM Organics this World Sleep Day, to help you spring clean your sleep routine 😴 We’d love to know what helps you get your best night’s sleep in the comments 👇🏻
#lumielights #lumie #neom #neomsleepplan #sleep #sleeptips #sleephygiene #eveningroutine #morningroutine #wellbeing #sunrisealarmclock #wakeuproutine
It’s not news that sleep is super important to our health and overall wellbeing. It’s an essential function that allows our bodies and minds to recharge at the end of each day and without it, our brains wouldn’t work properly. It’s advised that adults get around 7 to 9 hours of sleep each night, but with busy work schedules, late nights and digital distractions, prioritising sleep can often be the last thing on our minds! That’s why we’ve teamed up with @NEOM Organics this World Sleep Day, to help you spring clean your sleep routine 😴 We’d love to know what helps you get your best night’s sleep in the comments 👇🏻
#lumielights #lumie #neom #neomsleepplan #sleep #sleeptips #sleephygiene #eveningroutine #morningroutine #wellbeing #sunrisealarmclock #wakeuproutine
Looking for the perfect gift this Mother’s Day? Look no further than a Lumie wake-up light! Discover how @Alicia Murphy uses hers to get that much-needed me time as a new mum ✨
#mothersday #mothersdaygift #newmum #newbornbaby #morningroutine #wellbeing #lumielights #lumiesunrisealarm #sunrisealarm #sleep
#mothersday #mothersdaygift #newmum #newbornbaby #morningroutine #wellbeing #lumielights #lumiesunrisealarm #sunrisealarm #sleep
We’re obsessed with @Faye Ellaby ’s WFH morning routine! Nothing like a Lumie sunrise, a dreamy skincare routine, and a delicious breakfast to start the day right ✨
And how amazing does our Bodyclock Luxe 750DAB in the new Sage colour look on Faye’s bedside table?! It’s giving bedroom goals 😍 After selling out super quick, the sage green Bodyclock is now available to pre-order at www.lumie.com 💚
#morningroutine #sunrisealarm #wakeuplight #lumie #lumielight #lumiesunrisealarm #workingfromhome #wfhroutine
And how amazing does our Bodyclock Luxe 750DAB in the new Sage colour look on Faye’s bedside table?! It’s giving bedroom goals 😍 After selling out super quick, the sage green Bodyclock is now available to pre-order at www.lumie.com 💚
#morningroutine #sunrisealarm #wakeuplight #lumie #lumielight #lumiesunrisealarm #workingfromhome #wfhroutine
A gift from us, to you 💌
To celebrate the month of love, UK & US customers will receive a free gift from @thisworks Love Sleep range with every order of our Bodyclock wake-up lights from www.lumie.com* ❤️
UK customers will receive the Love Sleep Pillow Spray (worth £30!) and US customers will receive the This Works Love Sleep Bedroom Blend (worth $33!). Both pave the way to better sleep and togetherness, with a superblend of Ylang Ylang, Frankincense and Patchouli ✨
*Orders from 3/2/23. While stocks last!
#loveactuallyisallaround #loveactually #valentinesday #galentinesday #galentines #thisworkspillowspray #lumie #lumiesunrisealarm #sunrisealarmclock #lumiealarmclock
To celebrate the month of love, UK & US customers will receive a free gift from @thisworks Love Sleep range with every order of our Bodyclock wake-up lights from www.lumie.com* ❤️
UK customers will receive the Love Sleep Pillow Spray (worth £30!) and US customers will receive the This Works Love Sleep Bedroom Blend (worth $33!). Both pave the way to better sleep and togetherness, with a superblend of Ylang Ylang, Frankincense and Patchouli ✨
*Orders from 3/2/23. While stocks last!
#loveactuallyisallaround #loveactually #valentinesday #galentinesday #galentines #thisworkspillowspray #lumie #lumiesunrisealarm #sunrisealarmclock #lumiealarmclock
Say hello to sage 👋🏼💚 Our Bodyclock Luxe 750DAB wake-up light is now available in this beautiful brand new colour!
Signifying peace and growth, sage is the perfect addition to the colour range this New Year. Making a name for itself as the ‘new neutral’, sage green completes any bedroom scheme looking to embrace a sense of calm and tranquillity ✨
It is now available to buy exclusively at www.lumie.com!
#lumie #lumiesunrisealarm #sunrisealarmclock #lumielights #sleep #wellbeingtiktok #lighttherapy #seasonaldepression #seasonalaffectivedisorder #sad #sagegreenaesthetic
Signifying peace and growth, sage is the perfect addition to the colour range this New Year. Making a name for itself as the ‘new neutral’, sage green completes any bedroom scheme looking to embrace a sense of calm and tranquillity ✨
It is now available to buy exclusively at www.lumie.com!
#lumie #lumiesunrisealarm #sunrisealarmclock #lumielights #sleep #wellbeingtiktok #lighttherapy #seasonaldepression #seasonalaffectivedisorder #sad #sagegreenaesthetic
And with that, the 2022 season comes to an end! 🎄
No matter what your Christmas looks like this year, we wish you a restful one full of joy and LOTS of mince pies ✨ We’d like to thank all of our wonderful Lumie community for such a brilliant year, and we can’t wait to see what 2023 has in store!
Want to invest in your wellbeing over the festive period? You can still shop at lumie.com, but all orders will be sent out in the week commencing 2nd January 2023!
All DMs will be replied to in the New Year, but if you need to get in touch with Team Lumie, just email info@lumie.com and our Customer Care Team will reply as soon as possible ✉️
See you in 2023 👋
Lumie 💛
#newyear #2022seasoncomestoanend #2022season #lumie #lumielights #wellbeing #sunrisealarmclock #sadlamp
No matter what your Christmas looks like this year, we wish you a restful one full of joy and LOTS of mince pies ✨ We’d like to thank all of our wonderful Lumie community for such a brilliant year, and we can’t wait to see what 2023 has in store!
Want to invest in your wellbeing over the festive period? You can still shop at lumie.com, but all orders will be sent out in the week commencing 2nd January 2023!
All DMs will be replied to in the New Year, but if you need to get in touch with Team Lumie, just email info@lumie.com and our Customer Care Team will reply as soon as possible ✉️
See you in 2023 👋
Lumie 💛
#newyear #2022seasoncomestoanend #2022season #lumie #lumielights #wellbeing #sunrisealarmclock #sadlamp
With the arrival of the Winter Solstice, we have been inspired by the theme of reflection ✨
Meaning ‘standstill of the sun’, Solstice is the perfect time to look back and reflect on the year gone by as we sit in the ‘in between’ 💫
So, we’ve created 5 journal prompts to get you thinking about the end of this season as we transition into the next 🖊️
Over the next few days, take some time away from the Christmas craziness to pause, reset, and be with your thoughts as we approach a new year!
#wellbeing #lumie #sunrisealarm #sunrisealarmclock #journalprompts #journaling #wintersolstice
Meaning ‘standstill of the sun’, Solstice is the perfect time to look back and reflect on the year gone by as we sit in the ‘in between’ 💫
So, we’ve created 5 journal prompts to get you thinking about the end of this season as we transition into the next 🖊️
Over the next few days, take some time away from the Christmas craziness to pause, reset, and be with your thoughts as we approach a new year!
#wellbeing #lumie #sunrisealarm #sunrisealarmclock #journalprompts #journaling #wintersolstice
Tis the season of giving, and to kickstart our 12 Days of Giving we’re launching our first ever buy one, get one HALF PRICE offer! 🎄
Shine brighter with any light bundle (just for you!), or pick up a gift for a loved one this Christmas 🎁
Just head to www.lumie.com to shop ✨
#lumie #christmasgiftideas #christmascountdown #sunrisealarm #sadlamp #sunrisealarmclock
Shine brighter with any light bundle (just for you!), or pick up a gift for a loved one this Christmas 🎁
Just head to www.lumie.com to shop ✨
#lumie #christmasgiftideas #christmascountdown #sunrisealarm #sadlamp #sunrisealarmclock
