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And for mince pies to contain zero calories 🙃 #lowcarb #keto #nutritionist #dietmythsdebunked
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And for mince pies to contain zero calories 🙃 #lowcarb #keto #nutritionist #dietmythsdebunked
lukehannanutrition
Luke Hanna · 2021-12-23

40 comments

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James

I know it’s stupid but if you wanna save a few cals take the tops of the mince pies 😭🤣

2021-12-24

1
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rbex91

Lost 4stone in one year. I ate Sandwiches almost everyday and pasta/rice most evenings. 😌

2021-12-23

11
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Ali Ahmadzai

I was gonna say calves but yh that too..

2021-12-23

2
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eric.oliver70

It disappoints me so much that I used to use and advocate keto (I was a 19yo new gym goer mind)

2021-12-23

2
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Luke Hanna · Creator

No one starts knowing everything! I used to believe low carb was the only way to lose fat 🤷🏼‍♂️

2021-12-23

0
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organised chaos

What kind of Xmas lights are on there? 👀

2021-12-23

1
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Luke Hanna · Creator

🤣

2021-12-23

0
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Lorelei R

Eating pasta salad as I watch this 😂😂😂

2021-12-23

1
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Ryan Lawrie

Mate, you seen the amount of “pts” demonising cardio recently (worst case out right discouraging it) ?

2021-12-23

0
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Luke Hanna · Creator

Well I already called one out 😂😅

2021-12-23

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Dene

Yeah good luck.. lol

1-4

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JayTee

Top unrealistic thing I want: TT w/ MR, BL, BA, MTL😂😂😂

2021-12-26

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MattCleeryMultimedia

How about a hug

2021-12-26

0
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Anna

people made bread and pasta the villain when in reality they're full of love

2021-12-24

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NcPogo93

Heard you wanted an 8020 lifestyle plan subscription for Christmas?

2021-12-24

0
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user2198474416486

PREACH IT!!! It’s all my doctor goes on about then wonders why I binge

2021-12-24

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Demi.

Literally saw another creator say that carbs are useless to the body and we don’t need them at all 😖

2021-12-24

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Tik Toker

I never had a mince pie but it looks so good

2021-12-23

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its coming home

i’m bulking so i need calories in my mince pies

2021-12-23

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Luke Hanna · Creator

Fair

2021-12-23

0
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Dan Cooper

That reminds me, I wanted to make mince pie but beef suet is hard to find here

2021-12-25

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user2097594091733

Think you have a better chance with the mince pies tbh 😂

2021-12-24

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user657914452759

Oh my god I know I asked for food reccomendations but I just had a delicious, delicious idea

2021-12-23

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Matt Howard

There are three guarantees in life: taxes, death and stupid people - I’d go for the calorie free mince pies 😂

2021-12-23

4
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Luke Hanna · Creator

🤣🤣

2021-12-23

0
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