lowcarblolita
Lolita
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⬇️8️⃣0️⃣lbs Low Carb Diva 🥑 Recipe links + more 👇🏼
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This Mediterranean Salmon with Chick Peas and Tomatoes is packed with both flavor and nutrition. 🐟
🔗Full recipe link in bio. Enjoy!
Chickpeas, aka garbanzo beans, are a nutritional powerhouse, especially beneficial for women over 40. Chickpeas not only offer vital nutrients like calcium, magnesium, and vitamin K to bolster bone health, but they are also a rich source of phytoestrogens. And, with their high content of plant-based protein and fiber, chickpeas can stabilize blood sugar levels, satiate hunger, and promote digestive wellness. Plus they’re so good. Combine them with protein and omega-3 rich salmon, you’ve got an insanely delicious and beyond healthy meal.
#over50nutrition #lowcarb #easyrecipe #healthyrecipes #salmonrecipe #healthyrecipes #chickpeasrecipe #traderjoes #garbanzobeans #recipe #cooking #delicious #foodblogger #dinnerideas
🔗Full recipe link in bio. Enjoy!
Chickpeas, aka garbanzo beans, are a nutritional powerhouse, especially beneficial for women over 40. Chickpeas not only offer vital nutrients like calcium, magnesium, and vitamin K to bolster bone health, but they are also a rich source of phytoestrogens. And, with their high content of plant-based protein and fiber, chickpeas can stabilize blood sugar levels, satiate hunger, and promote digestive wellness. Plus they’re so good. Combine them with protein and omega-3 rich salmon, you’ve got an insanely delicious and beyond healthy meal.
#over50nutrition #lowcarb #easyrecipe #healthyrecipes #salmonrecipe #healthyrecipes #chickpeasrecipe #traderjoes #garbanzobeans #recipe #cooking #delicious #foodblogger #dinnerideas
Low carb English Muffins and Cottage Cheese with chili crunch and honey AND with jam. Which one’s better? I used the Aunt Millie’s low carb english muffins (9g net carbs each) and they’re a winner! 🏆
#cottagecheese #easybreakfast #lowcarbbreakfast #highproteinbreakfast #englishmuffin #easyrecipe #keto
#cottagecheese #easybreakfast #lowcarbbreakfast #highproteinbreakfast #englishmuffin #easyrecipe #keto
