losetogain3
Dustin Silas Brown
444Following435.1KFollowers13MLikes
SW: 475 -285lbs Never give up 💪 Losetogain3@gmail.com ⬇️ More me ⬇️
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I only see my goals, I don't believe in failure.
Between both of my weight loss transformations I spent 7 years working out consistently without ever once being able to see any physical results of all my work due to the loose skin covering everything. While I still have some loose skin, to be able to see as much as I can blows me away. The motivation that comes from actually being able to see the work I'm doing is something I haven't ever had until now. I don't rely on motivation but I do maximize it when I have it and it's always nice to have. I'm definitely feeling motivated lately. 💪 #weightloss #weightlosstransformation #weightlossmindset #weightlossjourney #workout #fitness #weightloss #goals #day1 #losetogain #dustinsilasbrown
Between both of my weight loss transformations I spent 7 years working out consistently without ever once being able to see any physical results of all my work due to the loose skin covering everything. While I still have some loose skin, to be able to see as much as I can blows me away. The motivation that comes from actually being able to see the work I'm doing is something I haven't ever had until now. I don't rely on motivation but I do maximize it when I have it and it's always nice to have. I'm definitely feeling motivated lately. 💪 #weightloss #weightlosstransformation #weightlossmindset #weightlossjourney #workout #fitness #weightloss #goals #day1 #losetogain #dustinsilasbrown
Black Friday workout. Coming back to chest I noticed I was noticeably stronger than last time. I had to make sure I had the same weight on there. Progress is always great but fun progress like getting stronger, faster, or increasing stamina is my favorite kind of progress. #progress #workout #relentless #consistency #fitness #weightloss #maintenance #losetogain #dustinsilasbrown
Thanksgiving tips for the food addict. For those who choose to abstain from their trigger food the holidays are the most challenging time. FOOD ADDICTS: Check my page in the next two days for more food addiction content, the algorithm won't show it to you so go find it and it may help. #foodaddict #foodaddiction #sugaraddict #recovery #abstinence #triggerfood #losetogain #dustinsilasbrown
