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level2_health

Level2_Health

17Following
2149Followers
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Level2 helps people find their path toward remission from type 2 diabetes.

www.myLevel2.com
Sleep is your friend! 🛌 Here are some great tips for how to get better Zzzzzzzzz’s. 😴 #type2diabetes #sleeptips #healthtips created by Level2_Health with Level2_Health's original sound
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Sleep is your friend! 🛌 Here are some great tips for how to get better Zzzzzzzzz’s. 😴 #type2diabetes #sleeptips #healthtips
Is remission from type 2 diabetes a goal for you? Then you should discuss how to begin tapering medications with your doctor. #type2 #type2diabetes #type2diabetesreversal #remission
Here are 5 easy ways to decrease your portion sizes. You probably won’t even notice how much less you’re eating! #type2diabetes #nutrition #nutritiontips
Everyone likes a good game, right? This one may help you lower blood glucose! Good luck. 👍 #type2diabetes #nutrition #nutritiontips #mealplan #grocerylist
When it comes to trying to create healthy new habits, bundle them up! #type2diabetes #health #tips #sociology #behaviorchange #level2
Drinking enough water for your body can be surprisingly tricky (especially when it’s hot outside). Here are sone great tips to quench your thirst! 💦💧 #type2diabetes #healthtips #hydration #hydrate
Willpower is no match for a cookie craving if everyone around you is eating cookies. But what’s stronger and more effective than willpower? Dr. Jason Fung of Level2 explains. #drfung #drfungfasting #nutrition #diet #type2diabetes
Want to prevent a big glucose spike after you eat? Try this. #type2diabetes #nutrition #exercise #level2
Here are two easy tips for healthy #lowcarb eating from the registered dietitians at Level2. #type2diabetes #nutrition
Have you ever tried to change something — like your diet or exercise routine — and it felt really hard? It doesnt have to be. Here’s how to make it easier. #fitness #habits #wellness #type2diabetes
Here’s a great tip for keeping your glucose levels in check: Change the order of which you eat the food on your plate. #type2diabetes #nutrition #nutritiontips #undoyourtype2
Would eating a cupcake spike your blood glucose? Of course. But raised glucose levels aren’t totally about what you eat. Watch as Dr. Jason Fung shares what else can spike them. #type2diabetes #drfung #undoyourtype2
The way you shop for food may be having an impact on your health. Learn how to buy groceries in a way that works better for your body in these tips from Level2. #healthtips #glucose #groceryshopping #type2diabetes
Dr. Jason Fung, author of The Diabetes Code and Level2 Chief Medical Officer, discusses why it’s hard for a doctor to “prescribe” behavior change.
If you belong to Level2, you get a continuous glucose monitor (CGM) to help you on your path to remission from #type2diabetes . Here’s why that matters. #drfung #cgm #glucose #diabetes
What do most doctors think about how to treat type 2 diabetes? Listen Dr. Jason Fung, author of The Diabetes Code. #diabetes #healthyliving
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