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letsmovemate

movemate

13Following
15.2KFollowers
214.7KLikes

Feel, work, live better! Award-winning standing desk accessory Learn and order👇

www.letsmovemate.com

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Movement is a feeling 🍃 . . . #standingdesk #movement #freedom #backpainrelief #circulation #muscleactivation #workplacewellness #stiffness #pain #productivity #habit #activelifestyle #physicalactivity #barefootshoes #massage #letsmovemate created by movemate with 🎵’s original sound

Movement is a feeling 🍃
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#standingdesk #movement #freedom #backpainrelief #circulation #muscleactivation #workplacewellness #stiffness #pain #productivity #habit #activelifestyle #physicalactivity #barefootshoes #massage #letsmovemate

Need to work? Want to move? Say less. . . . #movement #activelifestyle #wfh #painrelief #happy #health #wellness #fitness #habit #focus #beatfatigue #standingdesk #toolsforlife #worksetup created by movemate with Rainbow Kitten Surprise’s It’s Called: Freefall (Sped Up)

Need to work? Want to move? Say less.
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#movement #activelifestyle #wfh #painrelief #happy #health #wellness #fitness #habit #focus #beatfatigue #standingdesk #toolsforlife #worksetup

Movement = Happiness . . . #standingdesk #movement #freedom #backpainrelief #circulation #muscleactivation #workplacewellness #stiffness #pain #productivity #habit #activelifestyle #physicalactivity #barefoot #massage #letsmovemate created by movemate with TRINIX’s TRINIX its a beautiful day

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Movement = Happiness
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#standingdesk #movement #freedom #backpainrelief #circulation #muscleactivation #workplacewellness #stiffness #pain #productivity #habit #activelifestyle #physicalactivity #barefoot #massage #letsmovemate

Easy access to it all 🔑 #play #desksetup #movement #wfh #standingdesk created by movemate with LAKEY INSPIRED’s Chill Day

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Easy access to it all 🔑

#play #desksetup #movement #wfh #standingdesk

15% off with code “MOVE” until Nov 30th 🎁 Dispatched on a first come first serve basis. #design #woodwork #handmade #madeincanada #standingdesk created by movemate with Ronettes’s Sleigh Bells (PhatCap! Trap Remix)

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15% off with code “MOVE” until Nov 30th 🎁

Dispatched on a first come first serve basis.

#design #woodwork #handmade #madeincanada #standingdesk

In the zone with Movemate👨‍💻 #homeoffice #desksetup #deskaccessories #workstation #standingdesk created by movemate with West’s Euro$tep

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In the zone with Movemate👨‍💻 #homeoffice #desksetup #deskaccessories #workstation #standingdesk

Best ever investment 🫣 #standingdesk #play #workstation #movement #happiness created by movemate with Afro Stars Music’s son original

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Best ever investment 🫣 #standingdesk #play #workstation #movement #happiness

Big prep for the season 🎁 #design #woodwork #handmade #madeincanada #standingdesk created by movemate with Toby Mai’s ANGEL

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Big prep for the season 🎁

#design #woodwork #handmade #madeincanada #standingdesk

It is not harmful to sit or stand while working. What is harmful is doing so for prolonged periods of time everyday. This sedentary behavior affects blood circulation, posture, organ functions, muscle strength and causes stiffness. It reduces our energy, focus and motivation, and makes us prone to injury and chronic illnesses. The ultimate solution is to break up periods of inactivity with short bouts of movement - and it’s been proven by numerous research studies over the last decade. The truth is when we’re immersed in our work it’s hard to remember to move often - let alone find the time to do so. That’s why we purposely designed Movemate to help you easily convert an inactive state into an active state and still keep you focused on your work! Your best move is always your next move - so keep moving. . . . #movement #painrelief #muscleactivation #pain #physicalactivity #rehab #prehab #physiotherapy #standingdesk #foothealth #yoga #balance #grounded #barefootshoes #wfh #standingdesk #workstation #barefootmovement #adhd #pilates #surfing #active #productivity #activestanding #play #keepmoving #circulation #posture created by movemate with Bad Bunny’s MONACO

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It is not harmful to sit or stand while working. What is harmful is doing so for prolonged periods of time everyday.

This sedentary behavior affects blood circulation, posture, organ functions, muscle strength and causes stiffness. It reduces our energy, focus and motivation, and makes us prone to injury and chronic illnesses.

The ultimate solution is to break up periods of inactivity with short bouts of movement - and it’s been proven by numerous research studies over the last decade.

The truth is when we’re immersed in our work it’s hard to remember to move often - let alone find the time to do so. That’s why we purposely designed Movemate to help you easily convert an inactive state into an active state and still keep you focused on your work!

Your best move is always your next move - so keep moving.
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#movement #painrelief #muscleactivation #pain #physicalactivity #rehab #prehab #physiotherapy #standingdesk #foothealth #yoga #balance #grounded #barefootshoes #wfh #standingdesk #workstation #barefootmovement #adhd #pilates #surfing #active #productivity #activestanding #play #keepmoving #circulation #posture

Calming?? Here’s why! 👇 Walking on the beach and exposing the sensors on your feet is closely related to calming your nervous system: 1. Sensory Stimulation: When you walk barefoot on the beach, the sensory receptors in your feet are directly stimulated by the textures and temperatures of the sand. This sensory input is transmitted to your brain, leading to a calming effect as your nervous system responds to the soothing sensations. 2. Grounding Effect: The act of grounding, where your feet make direct contact with the natural surface of the sand, can help balance your body’s electrical charge. This grounding effect may have a regulatory impact on your nervous system, potentially reducing stress and anxiety. 3. Mindfulness: Exposing the sensors on your feet while walking on the beach encourages mindfulness. By paying attention to the sensations underfoot, you engage in a present moment experience. Mindfulness practices have a well-documented ability to calm the nervous system, reducing stress and promoting relaxation. . . . #movement #painrelief #muscleactivation #pain #physicalactivity #rehab #prehab #physiotherapy #standingdesk #foothealth #yoga #balance #grounded #barefootshoes #wfh #standingdesk #workstation #barefootmovement #adhd #pilates #surfing #beach #calming #walking #relax created by movemate with Bad Bunny’s MONACO

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Calming?? Here’s why! 👇

Walking on the beach and exposing the sensors on your feet is closely related to calming your nervous system:

1. Sensory Stimulation: When you walk barefoot on the beach, the sensory receptors in your feet are directly stimulated by the textures and temperatures of the sand. This sensory input is transmitted to your brain, leading to a calming effect as your nervous system responds to the soothing sensations.

2. Grounding Effect: The act of grounding, where your feet make direct contact with the natural surface of the sand, can help balance your body’s electrical charge. This grounding effect may have a regulatory impact on your nervous system, potentially reducing stress and anxiety.

3. Mindfulness: Exposing the sensors on your feet while walking on the beach encourages mindfulness. By paying attention to the sensations underfoot, you engage in a present moment experience. Mindfulness practices have a well-documented ability to calm the nervous system, reducing stress and promoting relaxation.
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#movement #painrelief #muscleactivation #pain #physicalactivity #rehab #prehab #physiotherapy #standingdesk #foothealth #yoga #balance #grounded #barefootshoes #wfh #standingdesk #workstation #barefootmovement #adhd #pilates #surfing #beach #calming #walking #relax

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