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lets_ness

the ness

135Following
329Followers
7106Likes

a dance-based, movement focused fitness method, on and off the trampoline.

Videos

Liked

a question we get everyday! #theness #ness #fitness #wellness created by the ness with the ness’s original sound

a question we get everyday! #theness #ness #fitness #wellness

it’s giving bliss #goldongold #minitrampoline #chic #athomeworkout #onlineworkout #athomeworkoutsforwomen #limitededition #rebounder #reboundingfitness created by the ness with Charli XCX’s In The City

286

it’s giving bliss #goldongold #minitrampoline #chic #athomeworkout #onlineworkout #athomeworkoutsforwomen #limitededition #rebounder #reboundingfitness

dog sold separately 🐶 limited edition gold on gold ness trampoline on sale now at www.thenessnyc.com/shop/ #goldongold #minitrampoline #rebounder #dappledachshund #dogsoftiktok #fittok #homeworkoutsforwomen created by the ness with mtvuk’s original sound

280

dog sold separately 🐶 limited edition gold on gold ness trampoline on sale now at www.thenessnyc.com/shop/ #goldongold #minitrampoline #rebounder #dappledachshund #dogsoftiktok #fittok #homeworkoutsforwomen

now available only at www.thenessnyc.com/shop/ #mini #gold #goldongold #minitrampoline #rebounder #athomefitness #homeworkout #limitededition created by the ness with Tyla & Travis Scott’s Water (Remix)

249

now available only at www.thenessnyc.com/shop/ #mini #gold #goldongold #minitrampoline #rebounder #athomefitness #homeworkout #limitededition

it’s almost time #somethingnew #launch #gold #goldongold #ASMR #paint #drip #dip created by the ness with Lofuu & Shiloh Dynasty & dprk’s love song (hesitations) (sped up)

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it’s almost time #somethingnew #launch #gold #goldongold #ASMR #paint #drip #dip

it’s classified #Meme #MemeCut #somethingnew created by the ness with the ness’s original sound

264

it’s classified #Meme #MemeCut #somethingnew

it’s okay to do less #fitness #reframingthoughts #mindsetshift #wellnesstok #doless #enjoyyourworkout #bekind created by the ness with the ness’s original sound

300

it’s okay to do less #fitness #reframingthoughts #mindsetshift #wellnesstok #doless #enjoyyourworkout #bekind

something gold is coming #gold #teaser #ASMR created by the ness with the ness’s original sound

280

something gold is coming #gold #teaser #ASMR

we love a weekend bounce #sunday #sundaysweat #weekend #weekendworkout #workoutsquad #Fitness #minitrampoline #reboundingworkout #rebounderfitness created by the ness with King Sis’s Yeah You (Thinkin Bout You) (baegel Remix)

326

we love a weekend bounce #sunday #sundaysweat #weekend #weekendworkout #workoutsquad #Fitness #minitrampoline #reboundingworkout #rebounderfitness

we mean it when we say bounce is a full body experience #Fitness #lowimpactexercise #highintensity #cardio #fullbody #workout #friday #fridaysweat #learnontiktok created by the ness with Spotify Lyrics’s original sound

344

we mean it when we say bounce is a full body experience #Fitness #lowimpactexercise #highintensity #cardio #fullbody #workout #friday #fridaysweat #learnontiktok

sneakers or no sneakers? this is a question we get often and how you want to bounce will determine what’s most effective and safe for you #lowimpactexercise #highintensity #Fitness #fitnessprofessional #education #fitnesseducation #learnontiktok created by the ness with DYNAMIC LEGENDS’s original sound

264

sneakers or no sneakers? this is a question we get often and how you want to bounce will determine what’s most effective and safe for you #lowimpactexercise #highintensity #Fitness #fitnessprofessional #education #fitnesseducation #learnontiktok

“be kind to your knees, you’ll miss them when they’re gone” #lowimpactexercise #fitnessprofessional #cozycardio #highintensity #minitrampoline #rebounderfitness #movementismedicine #lowimpact #jointhealth created by the ness with Lofuu & Shiloh Dynasty & dprk’s love song (hesitations) (sped up)

321

“be kind to your knees, you’ll miss them when they’re gone” #lowimpactexercise #fitnessprofessional #cozycardio #highintensity #minitrampoline #rebounderfitness #movementismedicine #lowimpact #jointhealth

it sounds too good to be true, but we would never steer you wrong #fitnessprofessional #cozycardio #lowimpactexercise #highintensity #balance #brainworkout #minitrampoline #reboundingworkout #rebounderfitness created by the ness with Stan :)’s original sound

368

it sounds too good to be true, but we would never steer you wrong #fitnessprofessional #cozycardio #lowimpactexercise #highintensity #balance #brainworkout #minitrampoline #reboundingworkout #rebounderfitness

we’ve been saying it all along! #fitpro #movementismedicine #happiness #wellnesstok #Fitness #enjoylife #enjoyyourself #mentalhealthmatters created by the ness with hayden’s original sound

412

we’ve been saying it all along! #fitpro #movementismedicine #happiness #wellnesstok #Fitness #enjoylife #enjoyyourself #mentalhealthmatters

when the “ra ta ga” doesn’t even phase them #fyp #dancers #fitnessprofessionals #fitpro #sounds created by the ness with the ness’s original sound

298

when the “ra ta ga” doesn’t even phase them #fyp #dancers #fitnessprofessionals #fitpro #sounds

block out the noise, and enjoy being the incredible person you already are #fyp #fitnessindustry #motivation created by the ness with the ness’s original sound

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block out the noise, and enjoy being the incredible person you already are #fyp #fitnessindustry #motivation

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