lesleygoth
Trauma Healer
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You are worthy of healing. Don’t suffer alone or unnecessarily.
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Do you believe in your inner child? Our inner child holds the biggest part of who we are, including our traumas, hurts, pains, and wounds. Even if we don't always recognize it, it’s important to acknowledge and address these pieces of ourselves to become more whole. #innerchild #childhoodtrauma #healyourwounds #understandingtrauma #seenandheard #painisreal #processyourpain #healingthechildwithin #childhoodwounds #breakingthecycle
Join me in diving into some inner child work and inner child healing! I want to share with you something powerful that a precious client sent me - a quote from Daily OM. Let's work together to heal and nurture your inner child! #innerchildwork #innerchildhealing #dailyom #healingjourney #therapy #personalgrowth #selflove #healing
People pleasing can be a deep and pervasive issue that many of us struggle with. Join me, Dr. Lesley Goth of Denver Family Counseling Services, as we talk about the issues of people pleasing and how to deal with it. #peoplepleasing #mentalhealth #mentalhealthawareness #therapy #copingskills #mentalwellnesstiktok #selfcare #resilience #empowerment
Tired of people pleasing and feeling guilty? Here's an helpful tip: don't be afraid to set boundaries and stand up for yourself. It's ok to say no if it's something that makes you uncomfortable. Don't let anyone emotionally manipulate you into doing something you don't want to do! #peoplepleaser #peoplepleasing #emotionalmanipulation #gainconfidence #boundaries #liveyourtruth #prioritizeyou #selflove #selfcare
Do women have trouble voicing their discomfort? As a woman, I understand how hard it can be to tell someone when you're feeling uncomfortable. Don't forget to always create and protect your own safety first! #confidence #selfcare #femaleempowerment #womensupportingwomen #feelyourfeelings #boundaries
“Setting boundaries is an important part of protecting yourself and ensuring that you are treated well. Listen to Dr. Lesley Goth from Denver Family Counseling Services as she talks about why boundaries in relationships are so important! #boundariesmatter #healthyrelationships #mentalhealthjourney #boundaries #trauma
Saying no and creating boundaries doesn't make you a b****. It's OK to do so – and so important! Here's a special news flash from Dr. Lesley Goth with Denver Family Counseling Services: boundaries are healthy and necessary. #sayno #boundaries #creatinglimits #notabadperson #denverfamilycounseling #drlesleygoth #selfcare #selfprotection
Are you a people pleaser? It can be difficult to tell, but Dr. Lesley Goth with Denver Family Counseling Services is here to help. Here are a few traits that may indicate people pleasing behavior- check it out and take the first step towards understanding your mental health journey! #peoplepleasing #mentalhealthjourney #personalitytraits #mentalhealthsupport #selfcare
Do you find yourself wanting to be perfect and people pleasing? At the root of this could be the need to be perfect - and that's ok! Learn more with Dr. Lesley Goth at Denver Family Counseling Services. #perfectionism #peoplepleasing #drlesleygoth #denverfamilycounselingservices #perfecthouse #perfectlifepartner
It’s time to start talking about male postpartum depression. Just as it affects mothers, it can affect dads too. Check out our post for more useful information about how to cope and when to seek professional help. #malepostpartumdepression #depressionawareness #mentalhealthmatters #therapytalk #denverfamilycounselingservices #lesleygoth
#duet with @GIRL_DAD #theshadowworkjournal shadow work is a life changer. I highly recommend exploring this for yourself. Huge shifts and healings can and do take place. Be willing to look at the darker parts of yourself. I promise you’re not alone! #shadowwork #shadowworkjournal #shadowworktips #healingjourney