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leanadeeb

Leana Deeb

196Following
12.4MFollowers
348.5MLikes

All praise is due to the most high đŸ‡”đŸ‡ž đŸ‡șđŸ‡Ÿ

linktr.ee/leanadeeb

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The day is finally here, all my app content is now switched to me being modest, confident, and comfortable in my own skin. 💙 Join my app and get
 ‱my exact gym workout programs (beginner, advanced) ‱home workout programs (beginner, intermediate) ‱my training split ‱meals, meal prep ideas ‱warmups, cool downs, so many more workouts ‱calorie calculator / tracker ‱water tracker And so much more to come in the next couple of months, we’re making a massive change that will benefit your life in every way, including more guides and meals but also accountability, habit tracking, and my methods on how to stay consistent with your goals. :) SALE IS LIVE FROM 28/09 - 02/10 -Quarterly (3 months) 20% off -Annual (yearly) 33% off Lynk in biođŸ€ created by Leana Deeb with Leana Deeb's original sound
2.2M
The day is finally here, all my app content is now switched to me being modest, confident, and comfortable in my own skin. 💙

Join my app and get


‱my exact gym workout programs (beginner, advanced)
‱home workout programs (beginner, intermediate)
‱my training split
‱meals, meal prep ideas
‱warmups, cool downs, so many more workouts
‱calorie calculator / tracker
‱water tracker

And so much more to come in the next couple of months, we’re making a massive change that will benefit your life in every way, including more guides and meals but also accountability, habit tracking, and my methods on how to stay consistent with your goals. :)

SALE IS LIVE FROM 28/09 - 02/10
-Quarterly (3 months) 20% off
-Annual (yearly) 33% off

Lynk in biođŸ€
đŸ€
I finally packed light for once // airport fit @Gymshark
Target usually stresses me out but i found loads of goods :) + @Bloom Nutrition strawberry kiwi greens are in target!!
Meal prep đŸ€ all recipes on insta
Ive been wearing it legit every day. the name is “long sleeve long line top” you can save 10% if you use code (LEANA) as well đŸ€ @Gymshark
FIRE. // ft @Bloom Nutrition đŸ€
Recipe:
-sourdough bread toasted
-handful of mushrooms baked at 220 for 10 min with salt, olive oil, cinnamon, and pepper
-1 sunny side up egg
-basil leaves
essentials
the kids eat first
fit spicy like wasabi
Ingredients:
‱1/2 c oats
‱1/2 c almond milk
‱1 scoop of @Bloom Nutrition vanilla whey protein powder
‱1 tbsp of almond butter
‱1 tbsp cocoa nibs
‱2 tbsp yogurt of choice (I used plain)
‱sprinkle of cinnamon

(Place in fridge overnight and top with blueberry, and banana)
5 tips for Meal prepping đŸ€ +all meal prep recipes on insta
full workout on insta đŸ€
LEANA X GYMSHARK IS NOW LIVE!!!

I hope you love this collection, thank you for everything đŸ«¶đŸŒ
POV: you’re overcoming social anxiety & finally going out alone + @Bloom Nutrition đŸ€
Thank God for everything đŸ€
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