Do it without holding the sides. Works a lot better

5-29

Ffs where have all the stair master experts in the white coats come from!!!, just let people get on with what they are doing 😂

5-31

You have came a long way from when you started

5-29

Body angle is wrong you would get more out of not holding the rails for less time spent

5-29

Burn more by not holding on, and slower pace.

5-30

It makes a BIG difference if you release the handles. Completely different load on body and balance. Try it💪

5-30

3 mins is a long time isn't it now 😂😂😂

5-30

the white cons 😍 I have the same pair, never thought yo wear them to the gym though, bet they're super comfortable for it too

5-30

I’m dead after 5 mins lol jist keep on trying to add 1 min the struggle is real haha 🥰

6-15

I do 3 minutes x2 at 10 speed

7-4

Has anyone ever fallen on these?😅

8-1

How much steps per minute? I used to do 120 constantly for 30m

6-3

@celinamiddletonn we do way more then this

6-8

Where are these leggings from 😍😍

5-30

Top

6-15

what can I use instead of stairmaster 😭😭😭

7-29

There’s quite a lot of buildings with stairs surely?

7-1

Running will actually burn more calories unless your doing the stair master for a long period of time.

6-30

nice pants bud

6-26

Prep made me too fit. I can do 75min on level 10 whilst reading a book 🤣

6-16