
lashleynutrition
LashleyNutrition
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Feeling snacky? You could have 1C of cherry tomatoe AND 1C mandarin orange for LESS calories than 1C of pretzel. Plus the fruit are packed full of vitamins and minerals ✅️ while the pretzels are packed full of simple carbs and sodium 🚫 Don't forget to pair with a protein for lasting satiation, balanced blood sugar levels, energy, and focus 👊🏼 #calories #thisvsthat #eatgoodfeelgood #snack