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langernutrition

Abby Langer RD

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3739Followers
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Dietitian, Owner of Abby Langer Nutrition. Author, Good Food, Bad Diet

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Muscld burns more calories than fat? Sure, but there’s more…#musclebuilding #fitness #dietandexercise #weightloss #gains #eatingforweightloss #exercisefitness #weightlosstips #dietitian #healthcoach #healthydiet #nutrition #fatloss #fatburning #fitfam #fitnessmotivation created by Abby Langer RD with Ramol's Dream Away
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Muscld burns more calories than fat? Sure, but there’s more…#musclebuilding #fitness #dietandexercise #weightloss #gains #eatingforweightloss #exercisefitness #weightlosstips #dietitian #healthcoach #healthydiet #nutrition #fatloss #fatburning #fitfam #fitnessmotivation
DIETS LIE. #diettips #weightlosstransformation #weightlosscheck #healthandwellness #nutritiontips #dietitian #healthcoach #cleaneating #beachbody #mlm #optavia #noom #isagenix #arbonne30daystohealthyliving #lies
A HEALTHY DIET INCLUDES ALL FOODS. #healthydiet #wellnesstips #healthandwellness #holistichealth #integrativemedicine #markhyman #weightloss #nutritionist #nutritionfacts #nutritiontips #processedfood #cleaneating #toxicmessages #foodisfood #diettok
FOOD IS NOT MEDICINE. #healthandwellness #wellnesstips #holistichealth #healthyliving #nutritioncoach #nutritionist #foodtok #integrativemedicine #markhyman #nutritionmyths #weightloss #healingjourney #diettips #truth
BRAZIL NUT AND SELENIUM TREND #brazilnuts #tiktoktrend #tiktoktrending #healthyfood #healthandwellness #weightloss #hormones #healyourgut #hormonebalance #dietitiansoftiktok #healthcoach #fitness #nutritiontips #nutritionist #influencersinthewild
TAKE TO BREAK THESE DISORDERED HABITS #christmas #holidays #holidaycountdown #dietculturerebel #diets #dietcultureistoxic #nutritiontips #nutritionist #dietitiansoftiktok #healthyliving #wellnesstips #weightloss #weightlosstransformation #healthylifestyle #dietitian #foodanxiety #mentalhealthmatters
HAPOY THANKSGIVING. YOU DESERVE TO EAT WHAT YOU WANT, LOOK HOW YOU LOOK, AND BE WHO YOU ARE #thanksgiving #thanksgiving2022🦃🦃 #weightlosstransformation #weightlosscheck #diet #dietitian #diettips #healthyliving #healthandwellness #wellnesstips #bodypositivity #bodyneutrality #weightlossmotivation #nondietclub #nutritioncoach #nutritionistadvice
JUST EAT NORMAL PIZZA AND GET OVER IT. #beachbody #bodi #weightloss #dietcultureistoxic #wellness #health #nutritioncoach #dietitiansoftiktok #weightlosstransformation #2bmindset #eatingclean #healthyliving #mentalhealthmatters #diettips #weightlossmotivation #cloudbread
OREOS ARE COOKIES. Focus on the totality of your diet, not single foods or ingredients. #nutrition #dietcultureistoxic #health #wellness #mythbusting #diet #weightloss #truthbetold #oreos #nutritioncoach #healthandwellness #dietitiansoftiktok #dietcoach #SephoraGiveOrKeep #scam
Rice isn’t filler food, it isn’t bleached, and it isn’t sugar. That’s all just wrong, and it’s also culturally insensitive af. #nutrition #foodshaming #bodyshamingneedstostop #dietcultureistoxic #health #wellness #rice #culturalcompetency #culturalcompetence #mythbusting #beachbody #beachbodycoach #2bmindset #stopracism #elitist #privileged #diet #weightloss #weightlosstransformation #diettips
BOUNDARY PHRASES TO SAY TO THE BODY/FOOD SHAMERS IN YOUR LIFE #nutrition #boundaries #mentalhealth #mentalhealthmatters #mentalhealthawareness #foodshaming #bodyshamingneedstostop #holiday2022 #bodypositivity #bodyneutrality #dietcultureistoxic #nodiets #selfcare #takecareofyou #settingboundaries
CAN A SUPPLEMENT REALLY CRUSH CRAVINGS and ‘SUPPORT METABOLISM’? #nutrition #supplement #chromium #howthingswork #health #wellness #diet #diettips #metabolism #healthyliving #nutritiontips #dietitian #healthcoach #healthylifestyle #wellnesswisdom #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation
DO WE REALLY NEED CARBS? #carbs #keto #carboholic #lowcarb #diet #carbiebarbie #pasta #highprotein #carbohydrates #nutritioncoach #nutritionfacts #diettips #weightlosstransformation #weightlosscheck #weightlossjouney #wellnesswarrior #foodtiktok #healthyliving #healthandwellness #dietitiansoftiktok #dietitiantips
HOW MUCH WATER SHOULD YOU BE DRINKING EVERY DAY? #fluids #hydration #wayer #healthyliving #wellnesstips #healthy #diettips #dietitiansoftiktok #nutritionfacts #nutritiontips #dieting #healthyfood #selfcare #nutritioncoach #wellnessjourney #wellnesswisdom #howthingswork #dietmyths #nutritionmyths #mythbusters
Can these five myths die already? Full post on my site. #nutritionmyths #howthingswork #dietitian #foodtiktok #truth #healthcoach #eatinghealthy #mythbusters #nutrition #wellness #dietitiansoftiktok #wellnesstips #protein #foodtok #diet #foodreview #healthyliving #healthandbeauty #healthandwellness #eathealthy #greenscreen
Can we stop listening to this dude now? #greenscreenvideo #cheese #naturalmedicine #naturopath #howthingswork #dietitian #foodtiktok #truth #healthcoach #nutritiontips #dietitiansoftiktok #cheeseaddict #weightlosstransformation #eatinghealthy #mythbusters #diet
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