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KZAHJOE Journals


Empowering journals for black women: heal, love, express.


01. What are 3 things in life you need to let go of in order to grow?
02. Write a letter forgiving yourself for a past misstep?
03. Write to the child version of yourself. What do they need to hear from you?

#selfreflection #blackgirlselfcare #mentalhealth #blackgirljournalprompts
#duet with @Isha Diari Thanks for sharing. Yes all the same things. I’m just going to shine. And I know my shine is going to bless someone!
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Your journal is a sanctuary for self-discovery and growth. Explore prompts that nurture your mind, body, and soul. Embrace the power of self-care, balance, gratitude, and joy. 🌿💫✨ Reflect on your daily self-care rituals. What nourishes your mind, body, and soul? Journal your wellness journey. 🌿💫 #WellnessJournal #SelfCareRoutine
Explore your relationship with stress. How can you cultivate balance and prioritize your well-being? Write it down. ✨🧘‍♀️ #WellnessMindset #StressManagement
Embrace gratitude for the present moment. What small joys and blessings can you appreciate today? Let your journal be a gratitude sanctuary. 🙏💖 #WellnessGratitude #FindJoy .
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