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kukuwafitness

Kukuwa Fitness

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20.4KFollowers
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It’s time to move our boombseys!

Do you dread workouts? Is it a struggle for you to stay motivated? Well Kukuwa Fitness is your answer. Calories burned, dance moves learned, muscles sculpted and toned having a blast every session! It’s the daily mood boost you need! Check out this Free Workout on Kukuwa Fitness YouTube https://youtu.be/cNmYEj8OJE4?si=6C1XgcRL4STQfjZV with our dance fam @empiredancekenya and Join us on the The Kukuwa Fitness App now available on the Apple App Store and on Google Play. Download today! Now you can move your Boombsey with us anytime any where right from your phone. Expect loads of fun fitness & wellness content to help you get in the best shape of your life having a blast doing it!
- Kukuwa African Dance Workouts
- Strength Training (Get it right Get it tight)
- Tasty Town Healthy Meals
- Emotional and Mindful Eating
- Kukuwa Mama and Baby
- Kukuwa Choreo
- Kukuwa Wellness Tips
- Kukuwa Q& A and so much more!
Visit the Apple Store or Google Play on your phone and download “Kukuwa Fitness”

#cardio #vibes #quickworkout #fitness #kukuwa #africandance #energy #africa
Get it right and get it tight 💪🏿Fun Quick Full Body Kettlebell Workout! You can also do it with a free weight as well. 5 rounds 5 exercises
5 deadlift to arm raises
5 bicep curls to step back lunges
5 pulsing sumo squats
5 overhead lifts
5 Rows on each side
Try it!!
#strength #strengthtraining #quickworkout #fitness #kukuwa #getitrightgetittight #energy
Join us on the The Kukuwa Fitness App now available on the Apple App Store and on Google Play. Download today! Now you can move your Boombsey with us anytime any where right from your phone. Expect loads of fun fitness & wellness content to help you get in the best shape of your life having a blast doing it!
- Kukuwa African Dance Workouts
- Strength Training (Get it right Get it tight)
- Tasty Town Healthy Meals
- Emotional and Mindful Eating
- Kukuwa Mama and Baby
- Kukuwa Choreo
- Kukuwa Wellness Tips
- Kukuwa Q& A and so much more!
Visit the Apple Store or Google Play on your phone and download “Kukuwa Fitness”
#mood 🥳 We can’t contain our excitement about the Kukuwa App being Live on Apple Store and Google Play!! Download today! Now you can move your Boombsey with us anytime any where right from your phone. Expect loads of fun fitness & wellness content to help you get in the best shape of your life having a blast doing it!
- Kukuwa African Dance Workouts
- Strength Training (Get it right Get it tight)
- Tasty Town Healthy Meals
- Emotional and Mindful Eating
- Kukuwa Mama and Baby
- Kukuwa Choreo
- Kukuwa Wellness Tips
- Kukuwa Q& A and so much more!
Visit the Apple Store or Google Play on your phone and download “Kukuwa Fitness”
#applestore #googleplay #kukuwa #fitness #app #africandance #strength #wellness #weightloss #musclebuilding #healthyeating #momanddaughter
Steppin into the week!💃🏿💃🏿 #movementismedicine . London 🇬🇧you ready to move your Boombseys with us Saturday Aug 19th?! Don’t miss out!! Link below to register:

https://www.eventbrite.com/cc/kukuwa-fitness-workshop-pop-ups-2287299

Have you seen our new Kukuwa clothing line? Check it out at kukuwafitness.com click on Marketplace. To work out with us daily check out our Kukuwa online membership platform with hundreds of dance and strength training videos and nutrition. Change your life today. Click the link below:

https://kukuwafitness.uscreen.io

#movement #ageless #workout #kukuwa #africandance #zumba #fitness #exercise #asake

DC: @reginaeigbe
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