kristiesita
kristiesita
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probably on a run workouts • wellness • motivation 🦾 all links below
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Replying to @Sasha yes my arm can still rip off when properly attached and here’s how it happens!
Part of being an amputee in the gym is taking these things lightly becsuse honestly otherwise it can be so discouraging!
Thats why i can still post about it in hopes of giving someone a laugh but also as a reminder to be grateful for the body and limbs you do have!
#amputee #gymfail #motivation #prosthetic
Part of being an amputee in the gym is taking these things lightly becsuse honestly otherwise it can be so discouraging!
Thats why i can still post about it in hopes of giving someone a laugh but also as a reminder to be grateful for the body and limbs you do have!
#amputee #gymfail #motivation #prosthetic
Lil chat about how I’m feeling since my appointment the other day! It’s definitely SO short but thankfully hair grows haha but i think its gonna grow on me!? But like Matthew says.. change is always good! What do y’all think?
Also yes the hydrate drink is BOMB.
#grwm #chattygrwm #workouttips #hair #gymtok
Also yes the hydrate drink is BOMB.
#grwm #chattygrwm #workouttips #hair #gymtok
Tbh I’ve been in a rut with my appearance for over a year and I finally made a decision..
Who knows if this will be the right change but i know there is freedom in letting go of something you hold onto and my hair always has been that. So today I’m not only chopping off the length but I’m also going back to my natural hair colour.
Now.. who wants to see the transformation?!
#transformation #grwm #hair #motivation
Who knows if this will be the right change but i know there is freedom in letting go of something you hold onto and my hair always has been that. So today I’m not only chopping off the length but I’m also going back to my natural hair colour.
Now.. who wants to see the transformation?!
#transformation #grwm #hair #motivation
Lil diary entry.. finally stopped making excuses this morning and got back out there. I dont know why i let the negative voice get so loud - the thing is that voice inside your head isn’t necessarily wrong its just only part of the story.
Yes walking out my front door means running hills but Kristie if you drive 5 minutes you’ll have clear roads with little elevation change. Your negative voice dosn’t want you to problem solve but thats exactly what you need to do :) #runtok #motivation
Yes walking out my front door means running hills but Kristie if you drive 5 minutes you’ll have clear roads with little elevation change. Your negative voice dosn’t want you to problem solve but thats exactly what you need to do :) #runtok #motivation
Morning motivation 🫶🏼 I can remember when my occupational therapist after my accident showed me “one handed” shoe laces that would be easier for me to use and after I took one look at them and said absolutely not 😅 I’ll find my own way - and that I did!
I’m always determined to find the adaption that works FOR ME. Not just what worked for someone else but what do I need to do to adapt and overcome the obstacle in front of me and still feel like me!
I say that because it’s a principle I’ve applied to everything in my life.. Don’t take away the power of choice you hold. The easy way isn’t always the right way.. for you!
#motivation #motivational #amputee #gymmotivation
I’m always determined to find the adaption that works FOR ME. Not just what worked for someone else but what do I need to do to adapt and overcome the obstacle in front of me and still feel like me!
I say that because it’s a principle I’ve applied to everything in my life.. Don’t take away the power of choice you hold. The easy way isn’t always the right way.. for you!
#motivation #motivational #amputee #gymmotivation