kirantrace
Kiran Trace | Spiritual Coach
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Human development expert and hands-on spiritual mentor
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If you're an elf, you value creativity and open-mindedness. You may not be very resilient, but you excel at generating new and innovative ideas. On the other hand, if you're a dwarf, you follow strict principles and have a strong ability to endure challenges. Elves and dwarves have their strengths, but they can clash due to misunderstandings. A classic example is the dynamic between Legolas and Gimli, who often have differing perspectives but learn to respect and appreciate each other's qualities. #chakra #spiritual #selfhealers #behaviorpatterns #meditation #chakras #spirituality #holistic #dwarves #thehobbit #lotr #elves #rivendell #gimli #legolas #frodo #tolkien #middleearth
A signature of presence, which is usually also the same as what I call "Delicious Yes" is that time seems to move so slowly. This occurs when the mind is not fixated on thought, or worrying about the future, or thinking about the past. Although those things may arise, they are not captivating . What is most captivating is what is right there, within you. It has the ability to change our perception of time. #presence #love #mindfulness #meditation #awareness #yoga #gratitude #nature #life #consciousness #peace #healing #selflove #selfcare #spirituality #joy #awakening
If you haven't been keeping up with our podcast, Humans Decoded, you might want to start. It's all about finding you authentic movement in the world. And the subtle stories and conditioning that get overlaid on us and eclipse that authenticity. Listen wherever podcasts are found. In this clip, we talk about the differences of two human blueprints that are difficult to tell apart sometimes: Gnomes and Hobbits. #selfhelp #selfawareness #selfesteem #personaldevelopment #lifecoaching #personalgrowth #lifecoach #encouragement #selfcare #consciousness #enlightenment #awakening #spirituality #thirdeye #higherconsciousness #lightworker #awareness #chakras #universe
We can use meditation as a tool to realize what we truly are. When we get closer to that originality, that true essence, it becomes obvious that we are not just this body, not just this mind. There is an immense overflow of light that starts to become tangible. I've always said that sunlight is the most neutral healing energy. That's because you are are made of the same stuff. Basking in the sun is like basking in who and what you are. It feels so good... #mentalhealth #mindfulness #meditation #chakra #healing #lightworker #loveandlight #energy #mindful #spirituality #consciousness #spiritual #awakening #thirdeye #chakras #meditate #enlightenment #selfcare #selflove #reiki #conscious #knowthyself #selfhelp #selfawareness #selfesteem #personaldevelopment
It's so helpful to know the code of your being vs. the conditioned responses you grew up habitually acting out. This is why our podcast Humans Decoded has been so valuable to so many, because it validates the internal movements we all have that often go against our upbringing. #consciousness #enlightenment #awakening #behavior #aba #psychology #bcba #behavioranalysis #appliedbehavioranalysis #love #life #motivation
And yet so many of us fight the reality that we have a choice. We want to prove our story or experience instead. But know this choice is always possible. Then we can hold the experience with compassion, and then it begins to transform. #spitualjourney #spirtualgrowth #meditation #spirtualawakening #thoughts #quotestoliveby #quotesaboutlife #quotesdaily #communityfirst #yoga #blog #soulful #meditation
Kiran retells her awakening story in full on the podcast Reality Shattering Awakening, which you can listen to right now. Here's a short clip about Kiran's real experience with awakening into original nature... #awakening #enlightenment #consciousness #higherconsciousness #lightworker #thirdeye #spirituality #paradigmshift #knowthyself #loveandlight #pinealgland #chakras #esoteric #spiritual #awareness #ascension #meditate #indigochild #oneness #meditation
What triggers us simply shows us something about ourselves that we did not see before. It's important to remember your knee-jerk reaction to a trigger is NOT who you are. As we heal, we find triggers easier to navigate, because we are less and less identified with our habitual responses, and are more able to respond from clarity, compassion, and tenderness. #healing #crystals #chakra #reiki #crystalhealing #spiritual #healingcrystals #meditation #chakras #spirituality #holistic
When we are traumatized, the neural pathways in our being dead-end and cut themselves off. Healing is the process of creating new pathways, and silence and awareness are two tools used to create them. If we have a broken heart and we approach it with those tools, new pathways in the heart start to form, and more connection is made, with ourselves and those around us. #mentalhealth #mentalillness #mentalhealthawareness #anxiety #recovery #selfcare #selflove #mindfulness #healing
When does a habit become a compulsion? Or a compulsion an addiction? We talk about this more in-depth in Episode 21 of Humans Decoded, which answers a lot of questions about the root causes of mental health issues. #mentalhealth #mentalillness #mentalhealthawareness #anxiety #recovery #selfcare #selflove #mindfulness #healing
🛑 Stop, and take 60 seconds to come into your body. Feel what it needs, in this moment, right now. And then dare to give yourself what you need. Follow Simple Being Meditation for more meditations and music. #meditation #spiritual #spirituality #mindfulness #meditate #yoga #consciousness #namaste #zen #enlightenment #lightworker #yogi
Can you feel the quietness that is here, even as you hear these words? That is the quietness that is always right here, available to you, to lean into, feel the embrace of. And it DOES transform and heal you, even without you doing anything. See for yourself... #higherconsciousness #awareness #universe #pinealgland #knowthyself #consciousness #awakening #enlightenment #spirituality #spiritual #chakras #meditation #lightworker #thirdeye #loveandlight #energy #meditate #healing
Your body is this miraculous home that houses all the joys and pleasures in your life, inside to out. Take 60 seconds to come into the body with Simple Being, recorded at the last livestream in October. #higherconsciousness #awareness #universe #pinealgland #knowthyself #consciousness #awakening #enlightenment #spirituality #spiritual #chakras #meditation #lightworker #thirdeye #loveandlight #energy #meditate #healing