kimgarden.ca
kimgarden.ca
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Soul Alignment Practitioner / Medium Heal Your Soul - Transform Your Life
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Let's normalize showing emotions in a healthy way. I am always so thankful when people view things differently than I do, because it's an opportunity for a conversation. Just because I post pictures of myself crying, doesn't mean I am depressed. It's sharing the vulnerable side of healing. The emotional roller coaster that our feelings can be when we are trying to release lifetimes worth of stored emotional trauma. I am here to teach about the power and process of releasing our emotions and I feel the best way to do that is by being honest and sharing my personal journey. #healing #emotionalhealing #traumahealing #emotions #pain #grief #anger #fear #journaling #therapy #creativity #selfcare #selflove
"What are your desires? What do you want out of life? "Our desires are powerful forces that can drive us to achieve great things. Lets get clear on what it is you really want for yourself in this life, then think of an inspired step you can take today "Share your thoughts on today's post! I love hearing from you all #desires #manifestation #dreams #goals #motivation #inspiration #selfimprovement #personaldevelopment #mindfulness #spirituality #abundance #universallaws #lawofattraction
You look so good! is the compliment I keep hearing but the only thing I had done different at that point was my inner work. People are noticing energy. I have uncovered so many limiting beliefs that were playing out in my life, such as "i'm not good enough," and "I am alone." These beliefs were playing out in my life, making me miserable. But since doing my inner work, my energy speaks for itself. Are you ready to shift your energy? Message me to learn more about the YOU FUCKING MATTER group coaching program. #GlowUpJourney #PositiveChanges #SelfCareRoutine #HealthyLifestyle #PersonalGrowth #InnerBeauty #RadiantTransformation #EmbracePositivity #WellnessJourney #Inspiration #SelfLove #InnerGlow
We see what we want to see. and if you have some limiting beliefs like "I'm ugly," or "I'm fat," that is what you will focus on. No matter how much someone compliments you, you won't believe them. The emotions connected to those beliefs are what is blocking you from seeing the truth. Truth being you are amazing just as you are Truth being you are enough Truth being that if you change the emotion behind the belief, you will see that belief for the lie it is and see yourself in a different light. #confirmationbias #perception #bias #mindfulness #criticalthinking #openmindedness #learning #growthmindset #personaldevelopment #motivation #inspiration #gratitude
Want to attract more love into your life? It starts by loving yourself. You love yourself by listening your feelings, wants, needs and desires. When was the last time you asked yourself what YOU wanted? Take a minute with me to go within and check-in with your soul. #soulcheckin #selfcare #selflove #mindfulness #spirituality #wellness #growthmindset #personaldevelopment #motivation #inspiration #gratitude #loveyourself
"I am not my body" is a powerful reminder that we are more than our physical appearance. We are our thoughts, our feelings, our experiences, and our soul. Our body is just a vessel that carries us through this life, but it does not define who we are. When we attach our sense of worth to our body, we set ourselves up for disappointment. Our bodies will change over time, and that's okay. We are still worthy of love and respect, no matter what our bodies look like. #iamnotmybody #bodypositivity #selflove #selfacceptance #mindfulness #spirituality #wellness #growthmindset #personaldevelopment #motivation #inspiration #gratitude #loveyourself
Are you feeling like no one listens to you and you're over it? You can change this feeling by listening to your own needs, wants and desires. It starts with you. It starts by taking the time to go within, ask the questions and listen for the answers. Check out this video and ask yourself a daily soul check-in question. #soulcheck-in #selfcare #selflove #mindfulness #spirituality #wellness #growthmindset #personaldevelopment #motivation #inspiration #gratitude #loveyourself
Are you feeling lost, stuck, or like you don't matter? If so, you're not alone. Many people feel this way at some point in their lives. But it doesn't have to be this way. The "You Fucking Matter" group coaching program can help you find your way back to yourself, reclaim your power, and live a life that matters. #youmatter #coaching #selflove #selfcare #lifepurpose #personalgrowth #mindset #inspiration #motivation #empowerment #changeyourlife
It's ok to just sit with you feelings. You don't have to fix, do or change anything. When you are ready, you will then take action. Until then, allow your feelings to come forward. #feelings #emotions #acknowledgingfeelings #mentalhealth #selfcare #selflove #selfawareness #validation #acceptance #growth #healing
