Can you explain single leg rdls because I feel like my form is horrible doing them 😂😭😭

1-25

Now do the bullshits

1-11

Did all of these. Haven’t been able to walk right in 2 days lol the PAINNNN.

1-5

Me and Bulgarian Split Squarts have a love-hate relationship😮‍💨

1-10

i honestly need a gym buddy, someone who knows what they're doing

1-19

Sumo Deadlift do not work glutes. They target more the adductors. 💪🏼 you look good tho😍

1-4

Cries in ✨ lockdown with gyms being closed and me losing all my progress ✨

1-8

um no bulgarian split squats for me pls n thanks

1-4

What do I do if I’m mostly only feeling it in my quads

1-6

How many sets and reps

1-19

What does compound mean?

1-6

Favoris. Thank u.

1-9

my fav exercises

1-22

@marjolein_vanasperen all a work of art

1-25

How many reps do you do of each?

1-16

Fr

1-8

I was hoping you’re gonna say bs for bulgarian split squats cuz they’re the worst 😭 i keep falling over somehow

2-20

Where are the second leggings from?

1-20

Can I do this without weights? I don’t have any at home and my Latino family would make fun of me and judge me if I even mentioned gym

1-19

Can you do all of this, like 12 reps 3 series as a leg/glutes workout ?

1-10