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ยฉ 2023 TikTok

kemeishamorgan.aprn

MINI HEALTH CLINIC

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๐๐ซ๐จ๐ฏ๐ข๐๐ž๐ซ: ๐พ๐‘’๐‘š๐‘’๐‘–๐‘ โ„Ž๐‘Ž ๐‘€๐‘œ๐‘Ÿ๐‘”๐‘Ž๐‘›, ๐ด๐‘ƒ๐‘…๐‘ Lifestyle & Weight Loss

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Happy World's Water Day Everyone !๐Ÿ˜๐Ÿ˜

We all know that drinking water is good for our health, but do you know just how important it is to drink 8-10 glasses of water per day?

Water is essential for our body to function properly. It helps to regulate our body temperature, transport nutrients, and keep our organs functioning properly.

Dehydration can lead to a host of health problems, including headaches, fatigue, and even kidney damage. Staying hydrated is especially important during hot weather or when you're exercising.

So, the next time you're feeling thirsty, grab a glass of water! Your body will thank you. And remember, aim for 8-10 glasses per day to keep your body functioning at its best.

For more information Follow us or ๐‚๐š๐ฅ๐ฅ ๐ฎ๐ฌ ๐š๐ญ +๐Ÿ ๐Ÿ‘๐Ÿ“๐Ÿ-๐Ÿ๐Ÿ๐Ÿ•-๐Ÿ‘๐ŸŽ๐ŸŽ๐ŸŽ

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