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ยฉ 2023 TikTok

kelseymarieedwards

Kelsey | Your Internet Big Sis

611Following
86.7KFollowers
493.9KLikes

๐Ÿ’๐Ÿผโ€โ™€๏ธ the internet big sisโ„ข ๐Ÿ—ฃ๏ธ big sis advice ๐Ÿ‘‡๐Ÿผ FIND BETTER FRIENDS ๐Ÿ‘ฏโ€โ™€๏ธ

Playlists

ADHD ๐Ÿง 

1 post

Squad Goals ๐Ÿ‘ฏโ€โ™€๏ธ

10 posts

I sing all the time ๐ŸŽค

5 posts

Minor Details ๐Ÿ”

3 posts

Life in a Box ๐Ÿ“ฆ

25 posts

Travel โœˆ๏ธ๐ŸŒŽ

11 posts

๐Ÿ’— Dear Sis ๐Ÿ“

7 posts

Big Sis FaceTime Calls

2 posts

Misc ๐Ÿงฉ

88 posts

Acting ๐ŸŽฌ

12 posts

Comedy

10 posts

Music ๐ŸŽถ

30 posts

Big Sis Advice ๐Ÿ’๐Ÿผโ€โ™€๏ธ

188 posts

Maisy ๐Ÿพ

18 posts

Videos

iโ€™ve been a circuit training fitness junkie for YEARS - F45, Burn Bootcamp, CrossFit, you name it.

the main reason i focused on going to gyms like this was because i had EXTREME gym anxiety at normal gyms. like, crippling.

i didnโ€™t know where to go, what to do, or how to structure an effective routine. i didnโ€™t want to look stupid or lost and i worried that everyone would be watching me. the first time i went to the โ€œnormalโ€ gym this year i cried on the stationary bike for 15 minutes and then left ๐Ÿ˜…

i decided i wanted to change my relationship to the gym, so i hired a coach (shoutout to
@Isabelle | Online Coach because iโ€™ve learned that is the best way to save time and get to where you want to be.

i still have more work to do to get where i want to be, but iโ€™m already so proud of the changes i see in my confidence and my ability to drop myself in the middle of a bunch of โ€œgym brosโ€ and not care.

if i can figure out how to make a movie and travel SE Asia alone for 2 months, i can definitely figure out how to navigate a normal gym.

a key part of developing confidence in yourself is continuing to try, even when itโ€™s hard. itโ€™s also about having a growth mindset and knowing that even if i donโ€™t have it all figured out right now, i am capable of obtaining the tools to figure it out.

what areas in your life are you working to obtain more confidence in? โฌ‡๏ธ if this post inspired you feel free to save + share, and if you need more help with self-love, check the mini-course at the top of my page :)

and also, please go stream โ€œBroken Heartโ€ by @Jessica Mar - available on all platforms!

#growthmindset #growth #confidence #confidentwomen #confidentwoman #confidenceboost #confidencetips #confidencecoach #confidenceiskey #confidenceinyou #confidentchallenge #adhd #gymgirly #gym #gymgirl #gymgirls #gymgirlsoftiktok
if i had understood this as a teenager, it wouldโ€™ve saved me sooo much pain and SO MANY years of people-pleasing! ๐Ÿ˜ฉ

so many of us were taught to believe that being liked = good ๐Ÿ‘ and being disliked = bad. ๐Ÿ‘Ž

but thereโ€™s actually a lot of power in being disliked, because it means you know you are! ๐Ÿ’ž

you canโ€™t be everyoneโ€™s cup of โ˜•๏ธ and for every person who doesnโ€™t naturally resonate with you, there will guaranteed be someone on the other side who does. ๐Ÿคท๐Ÿผโ€โ™€๏ธ

when we let go of the fear of being disliked, we allow ourselves to step more fully into who we are and who we want to be. ๐Ÿชž

and the more fully we step into the most authentic, confident version of ourselves, weโ€™ll start to naturally attract the people who are the most like us. ๐Ÿงฒ

it works every time. this is how iโ€™ve manifested some of the most incredible people in my life, and how iโ€™ve also learned to let go of people who arenโ€™t aligned anymore ๐Ÿ’—

if you need more help with this, i got you! check out my mini-course Squad Goals at the top of my page for more info :) ๐Ÿ‘ฏโ€โ™€๏ธโœจ๐Ÿ’ž

#friends #friendships #friendtips #friendadvice #friendgoals #squadgoals #besties #bestiegoals #bestfriends #friendship #friendshipgoals #friendsforever #friendshipadvice #bodyimage #advice #adviceforgirls #bigsistips #bigsis #bigsisadvice #bigsisteradvice #girl #lifeadvice #teenagers #bigsister #girls #highschool #bodypositive #selflove #selfloveclub #teenager #teenager
#duet with @ThePathofArtPodcast #passionforart sharing the interview I did recently with The Path of Art Podcast! Thanks for having me Ryan ๐Ÿ™๐Ÿผ #mindset #growth #growthmindset #abundance #abundantmindset #abundant #abundantlife #moneymindsetcoach
i spent my teenage + young adult years feeling left out, replaced and so confused as to why my friendships didnโ€™t stick. iโ€™ve always been a great friend - why couldnโ€™t i find frinds who were as loyal and loving as me?

this question and many friendships over the years walked me down the path of learning self-love, confidence, wholeness, and how those things relate to my relationships.

yes, i loved a lot, and yes i was a great friend. but what i didnโ€™t realize is that i was approaching my friendships from an unhealed, co-dependent place. i sought validation from my friendships to fill me up, rather than fillng myself up first and approaching my friendships with wholeness.

does this sound familiar? ๐Ÿ˜… Squad Goals teaches you everything you need to know about attracting and KEEPING the friends youโ€™ve always dreamed of. in this course i give you the tools to know yourself better, so you can LOVE yourself better and treat your friends the same way.

we learn what attachment styles and love language are, we learn about co-dependency and how it affects our relationships, we practice good communication and conflict resolution skills, and sooo much more!! Maybe itโ€™s time to let someone go? We talk about that too.

Learn more about Squad Goals at the top of my page and change your friendships + relationships forever ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’žโœจ

#friendships #friends #friendtips #friendshipgoals #friendshipgoal #friendshiptips #besties #bestfriend #squadgoals #bestiegoals #bestie #selflove #codependency #relationships
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