kelseymarieedwards
Kelsey | Your Internet Big Sis
611Following86.7KFollowers493.9KLikes
💁🏼♀️ the internet big sis™ 🗣️ big sis advice 👇🏼 FIND BETTER FRIENDS 👯♀️
Videos
Liked
Playlists
Videos
watch Underdeveloped on Tubi TV, Amazon Prime & Amazon FreeVee! 🎥 you might even see a familiar face in a few episodes :) **we have an interim agreement from SAG and are allowed to promote our show** #mockumentary #comedyshow #comedyTV #comedy #tvshow #premiere #worldpremiere #underdeveloped #actor #actress #acting
i’ve been a circuit training fitness junkie for YEARS - F45, Burn Bootcamp, CrossFit, you name it.
the main reason i focused on going to gyms like this was because i had EXTREME gym anxiety at normal gyms. like, crippling.
i didn’t know where to go, what to do, or how to structure an effective routine. i didn’t want to look stupid or lost and i worried that everyone would be watching me. the first time i went to the “normal” gym this year i cried on the stationary bike for 15 minutes and then left 😅
i decided i wanted to change my relationship to the gym, so i hired a coach (shoutout to @Isabelle | Online Coach because i’ve learned that is the best way to save time and get to where you want to be.
i still have more work to do to get where i want to be, but i’m already so proud of the changes i see in my confidence and my ability to drop myself in the middle of a bunch of “gym bros” and not care.
if i can figure out how to make a movie and travel SE Asia alone for 2 months, i can definitely figure out how to navigate a normal gym.
a key part of developing confidence in yourself is continuing to try, even when it’s hard. it’s also about having a growth mindset and knowing that even if i don’t have it all figured out right now, i am capable of obtaining the tools to figure it out.
what areas in your life are you working to obtain more confidence in? ⬇️ if this post inspired you feel free to save + share, and if you need more help with self-love, check the mini-course at the top of my page :)
and also, please go stream “Broken Heart” by @Jessica Mar - available on all platforms!
#growthmindset #growth #confidence #confidentwomen #confidentwoman #confidenceboost #confidencetips #confidencecoach #confidenceiskey #confidenceinyou #confidentchallenge #adhd #gymgirly #gym #gymgirl #gymgirls #gymgirlsoftiktok
the main reason i focused on going to gyms like this was because i had EXTREME gym anxiety at normal gyms. like, crippling.
i didn’t know where to go, what to do, or how to structure an effective routine. i didn’t want to look stupid or lost and i worried that everyone would be watching me. the first time i went to the “normal” gym this year i cried on the stationary bike for 15 minutes and then left 😅
i decided i wanted to change my relationship to the gym, so i hired a coach (shoutout to @Isabelle | Online Coach because i’ve learned that is the best way to save time and get to where you want to be.
i still have more work to do to get where i want to be, but i’m already so proud of the changes i see in my confidence and my ability to drop myself in the middle of a bunch of “gym bros” and not care.
if i can figure out how to make a movie and travel SE Asia alone for 2 months, i can definitely figure out how to navigate a normal gym.
a key part of developing confidence in yourself is continuing to try, even when it’s hard. it’s also about having a growth mindset and knowing that even if i don’t have it all figured out right now, i am capable of obtaining the tools to figure it out.
what areas in your life are you working to obtain more confidence in? ⬇️ if this post inspired you feel free to save + share, and if you need more help with self-love, check the mini-course at the top of my page :)
and also, please go stream “Broken Heart” by @Jessica Mar - available on all platforms!
#growthmindset #growth #confidence #confidentwomen #confidentwoman #confidenceboost #confidencetips #confidencecoach #confidenceiskey #confidenceinyou #confidentchallenge #adhd #gymgirly #gym #gymgirl #gymgirls #gymgirlsoftiktok
foley is known as “the addition of recorded sound effects after the shooting of a film.” so basically, adding sounds to help the film feel real.
we ended up recording our own foley, then @It’s Stefania edited + mixed it like the pro she is. so now when you hear these sounds in the film, you’ll know where they came from 😎
#shortfilm #indiefilm #femalefilmmaker #femalefilmmakers #womeninfilm #independentfilm #indiefilms #independentfilms #boxboy #comedyfilm #fantasyfilm #foley #foleyartist #sounddesign #femaledirector
we ended up recording our own foley, then @It’s Stefania edited + mixed it like the pro she is. so now when you hear these sounds in the film, you’ll know where they came from 😎
#shortfilm #indiefilm #femalefilmmaker #femalefilmmakers #womeninfilm #independentfilm #indiefilms #independentfilms #boxboy #comedyfilm #fantasyfilm #foley #foleyartist #sounddesign #femaledirector
if i had understood this as a teenager, it would’ve saved me sooo much pain and SO MANY years of people-pleasing! 😩
so many of us were taught to believe that being liked = good 👍 and being disliked = bad. 👎
but there’s actually a lot of power in being disliked, because it means you know you are! 💞
you can’t be everyone’s cup of ☕️ and for every person who doesn’t naturally resonate with you, there will guaranteed be someone on the other side who does. 🤷🏼♀️
when we let go of the fear of being disliked, we allow ourselves to step more fully into who we are and who we want to be. 🪞
and the more fully we step into the most authentic, confident version of ourselves, we’ll start to naturally attract the people who are the most like us. 🧲
it works every time. this is how i’ve manifested some of the most incredible people in my life, and how i’ve also learned to let go of people who aren’t aligned anymore 💗
if you need more help with this, i got you! check out my mini-course Squad Goals at the top of my page for more info :) 👯♀️✨💞
#friends #friendships #friendtips #friendadvice #friendgoals #squadgoals #besties #bestiegoals #bestfriends #friendship #friendshipgoals #friendsforever #friendshipadvice #bodyimage #advice #adviceforgirls #bigsistips #bigsis #bigsisadvice #bigsisteradvice #girl #lifeadvice #teenagers #bigsister #girls #highschool #bodypositive #selflove #selfloveclub #teenager #teenager
so many of us were taught to believe that being liked = good 👍 and being disliked = bad. 👎
but there’s actually a lot of power in being disliked, because it means you know you are! 💞
you can’t be everyone’s cup of ☕️ and for every person who doesn’t naturally resonate with you, there will guaranteed be someone on the other side who does. 🤷🏼♀️
when we let go of the fear of being disliked, we allow ourselves to step more fully into who we are and who we want to be. 🪞
and the more fully we step into the most authentic, confident version of ourselves, we’ll start to naturally attract the people who are the most like us. 🧲
it works every time. this is how i’ve manifested some of the most incredible people in my life, and how i’ve also learned to let go of people who aren’t aligned anymore 💗
if you need more help with this, i got you! check out my mini-course Squad Goals at the top of my page for more info :) 👯♀️✨💞
#friends #friendships #friendtips #friendadvice #friendgoals #squadgoals #besties #bestiegoals #bestfriends #friendship #friendshipgoals #friendsforever #friendshipadvice #bodyimage #advice #adviceforgirls #bigsistips #bigsis #bigsisadvice #bigsisteradvice #girl #lifeadvice #teenagers #bigsister #girls #highschool #bodypositive #selflove #selfloveclub #teenager #teenager
so true and sooo relevant for me right now. i am finding the courage to say goodbye to anyone & anything that isn’t aligned for me anymore. 💗
is there anyone in your life you need to let go of? i can help you at the top of my page ✨
#courage #growth #mindset #squadgoals #friends #friendships #friendshiptips #friendshipgoals #friend #besties #bestfriends #bestiegoals
is there anyone in your life you need to let go of? i can help you at the top of my page ✨
#courage #growth #mindset #squadgoals #friends #friendships #friendshiptips #friendshipgoals #friend #besties #bestfriends #bestiegoals
i spent my teenage + young adult years feeling left out, replaced and so confused as to why my friendships didn’t stick. i’ve always been a great friend - why couldn’t i find frinds who were as loyal and loving as me?
this question and many friendships over the years walked me down the path of learning self-love, confidence, wholeness, and how those things relate to my relationships.
yes, i loved a lot, and yes i was a great friend. but what i didn’t realize is that i was approaching my friendships from an unhealed, co-dependent place. i sought validation from my friendships to fill me up, rather than fillng myself up first and approaching my friendships with wholeness.
does this sound familiar? 😅 Squad Goals teaches you everything you need to know about attracting and KEEPING the friends you’ve always dreamed of. in this course i give you the tools to know yourself better, so you can LOVE yourself better and treat your friends the same way.
we learn what attachment styles and love language are, we learn about co-dependency and how it affects our relationships, we practice good communication and conflict resolution skills, and sooo much more!! Maybe it’s time to let someone go? We talk about that too.
Learn more about Squad Goals at the top of my page and change your friendships + relationships forever 👯♀️💞✨
#friendships #friends #friendtips #friendshipgoals #friendshipgoal #friendshiptips #besties #bestfriend #squadgoals #bestiegoals #bestie #selflove #codependency #relationships
this question and many friendships over the years walked me down the path of learning self-love, confidence, wholeness, and how those things relate to my relationships.
yes, i loved a lot, and yes i was a great friend. but what i didn’t realize is that i was approaching my friendships from an unhealed, co-dependent place. i sought validation from my friendships to fill me up, rather than fillng myself up first and approaching my friendships with wholeness.
does this sound familiar? 😅 Squad Goals teaches you everything you need to know about attracting and KEEPING the friends you’ve always dreamed of. in this course i give you the tools to know yourself better, so you can LOVE yourself better and treat your friends the same way.
we learn what attachment styles and love language are, we learn about co-dependency and how it affects our relationships, we practice good communication and conflict resolution skills, and sooo much more!! Maybe it’s time to let someone go? We talk about that too.
Learn more about Squad Goals at the top of my page and change your friendships + relationships forever 👯♀️💞✨
#friendships #friends #friendtips #friendshipgoals #friendshipgoal #friendshiptips #besties #bestfriend #squadgoals #bestiegoals #bestie #selflove #codependency #relationships