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and so good for helping posture >>>
00:00/00:00
and so good for helping posture >>>
katecraigwellness
katecraigwellness · 6-17

243 comments

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ohyoufinnadiebaby

yeah nah im a creep at this point

6-17

1322
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riddy992

Just imagine

6-17

710
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D

I just maxed out on my brickpress 😳🧱

6-17

394
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𝒜𝓇𝓎𝒶𝓃 𝒮𝒽𝒶𝒽

☐ single ☐ taken ☑ simping over a girl on tiktok who doesn't even know I exist

6-17

232
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Charis Littrell

These comments are the reason I’m scared to do these type of exercises in the gym

6-18

105
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justin

not optimal

6-17

118
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zekeharis

@JPGCOACHING is this optimal?

6-17

25
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Hyrum

what color was the oxygen?

6-18

23
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iamalonelymolecule

except these are more on rhomboids. go for 45 degree rows. can go heavier and better aligns with the fibers of rear delts. :)

6-18

36
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Sandy

Rear what? Oh delts yeah

6-18

29
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Personal trainer, business

Who wants to see me do it this way?

6-17

18
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Oscvrx

3 sec top fr fr

6-17

19
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Ozymandias

45° flies are gonna be a bit better for the rear delt. They’re wonderful. That, and rear delt rows.

6-18

12
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based.gosling

i feel like i need to apologize after watching this

6-18

16
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Lily B

Yes ma’am

6-18

7
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huntertomek

1 pump

6-18

6
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Aaron Summers

I finished

6-18

5
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yasseen

10 sec

6-18

3
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casey matzick

You working more traps rn 😂

6-18

3
Reply

Kaay

I’m no better than a man

6-18

3
Reply

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