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katcancook

Kathleen Ashmore

572Following
2.2MFollowers
21.2MLikes

That mom friend you ask for recipes Feel good food ✨ Feel good vibes ✨ Welcome!

kathleenashmore.com/link-in-bio

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A walking pad is a game-changer in the colder months and mine is on SALE. Saved to my Amzn fitness list 🤗 #walkingpad #walkingpadathome #walkingtreadmil #desktreadmill #athomeworkouts created by Kathleen Ashmore with Kathleen Ashmore's original sound

A walking pad is a game-changer in the colder months and mine is on SALE. Saved to my Amzn fitness list 🤗
#walkingpad #walkingpadathome #walkingtreadmil #desktreadmill #athomeworkouts

Your sign to eat a head of cauliflower for dinner. Printable recipe is on my site TODAY created by Kathleen Ashmore with Kathleen Ashmore's original sound

Your sign to eat a head of cauliflower for dinner. Printable recipe is on my site TODAY

No diets, just good food 🥳 created by Kathleen Ashmore with Kathleen Ashmore's original sound

No diets, just good food 🥳

Big Veg Energy. created by Kathleen Ashmore with Kathleen Ashmore's original sound

Big Veg Energy.

Fridge Organization Find! Saved to the top of my Amzn in profile 🎉
#fridgeorganization #fridgegoals #kitchenorganization #organizingtiktok #fridgehack

The Easiest Fall DIY for us Coastal Grandmothers. #falldecor #falldiy #diyproject #homedecorideas created by Kathleen Ashmore with Kathleen Ashmore's original sound

The Easiest Fall DIY for us Coastal Grandmothers.
#falldecor #falldiy #diyproject #homedecorideas

Buy yourself a trophy. created by Kathleen Ashmore with Kathleen Ashmore's original sound

9806

Buy yourself a trophy.

The $30 fall sweater you need.
Saved to my Amzn Fall Fashion list in profile!
#budgetfashion #fallfashion #classicstyle #affordablefashion

The man was too stunned to speak. created by Kathleen Ashmore with Kathleen Ashmore's original sound

The man was too stunned to speak.

Your new go-to salmon recipe… Printable recipe on my site, enjoy! created by Kathleen Ashmore with Kathleen Ashmore's original sound

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Your new go-to salmon recipe…
Printable recipe on my site, enjoy!

No diets, just good food 🥳. Chicken Parm recipe is on my site, it’s a family favorite! created by Kathleen Ashmore with Kathleen Ashmore's original sound

No diets, just good food 🥳.
Chicken Parm recipe is on my site, it’s a family favorite!

Big Bites = Big Sales. I love you all!! created by Kathleen Ashmore with Kathleen Ashmore's original sound

Big Bites = Big Sales. I love you all!!

Replying to @gracemuller_1 BIG BITES is available for Pre-order today! No diets, just good food. Thank you for makig this happen, I wont let you down 🥹💓 #healthyrecipes #healthyeating #cookbook #cookbookauthor #cookbooktiktok #healthycookbook created by Kathleen Ashmore with Kathleen Ashmore's original sound

Replying to @gracemuller_1 BIG BITES is available for Pre-order today! No diets, just good food. Thank you for makig this happen, I wont let you down 🥹💓
#healthyrecipes #healthyeating #cookbook #cookbookauthor #cookbooktiktok #healthycookbook

Hope this helps. created by Kathleen Ashmore with Kathleen Ashmore's original sound

Hope this helps.

Slow-cooker Banana Bread Oatmeal recipe 🍂🍌🥣 Printable recipe is also on my site! #slowcooker #slowcookerrecipe #slowcookermeals #slowcookeroatmeal created by Kathleen Ashmore with Kathleen Ashmore's original sound

25K

Slow-cooker Banana Bread Oatmeal recipe 🍂🍌🥣
Printable recipe is also on my site!
#slowcooker #slowcookerrecipe #slowcookermeals #slowcookeroatmeal

Budget friendly florals 🧡🍂 This $35 footed bowl is saved to my storefront and I’m obsessed. created by Kathleen Ashmore with Kathleen Ashmore's original sound

Budget friendly florals 🧡🍂
This $35 footed bowl is saved to my storefront and I’m obsessed.

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