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justinmschuble

Justin Schuble | easy recipes

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easy, healthy recipes 📧 collabs@justinmschuble.com ig: @justinmschuble 📍Miami

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#HowTo Stand Up To Cancer with @Mastercard! Just TAP your Mastercard through July 15th at qualifying restaurants and grocery stores to support @Stand Up To Cancer. That’s it! Show us what you got! Tag a friend, and pass it on using #PricelessTogether #ad created by Justin Schuble | easy recipes with 's Stand Up
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#HowTo Stand Up To Cancer with @Mastercard ! Just TAP your Mastercard through July 15th at qualifying restaurants and grocery stores to support @Stand Up To Cancer . That’s it!

Show us what you got! Tag a friend, and pass it on using #PricelessTogether #ad
i can’t 😂
private chef for my family part 2

LIME CILANTRO RICE đŸ’šđŸšđŸ‘‡đŸŒ

Ingredients (this made enough for 8 people):
-4 tablespoons extra virgin olive oil
-1/2 a yellow onion, diced
-4 garlic cloves, finely chopped
-3 cups basmati rice, or other long-grain white rice (rinsed)
4 and a 1/2 cups water
1 teaspoon sea salt
1-2 limes (zest + juice)
1 cup chopped cilantro

Steps:
-in a medium saucepan, sauté onions in olive oil for a few minutes on medium-high heat until slightly translucent
-then add garlic and sauté for another minute
-add rice to the saucepan and sauté until rice is lightly browned
-add water, lime zest and salt and bring to a boil
-once bubbling, cover and reduce heat to low
-cook the rice covered for 15-20 minutes, then remove from heat and let sit covered for another 10 minutes
-add rice to a bowl and top with lime juice and cilantro. Mix together and add more salt as needed

FAJITA VEGGIES đŸ‘‡đŸŒđŸŒ¶ïž

Ingredients:
-cauliflower
-red bell pepper
-yellow onion
-extra virgin olive oil
-garlic powder
-sea salt
-black pepper

Steps:
-preheat oven to 400F (convection)
-add veggies to a large baking tray (I lined with foil)
-drizzle lots of olive oil and massage it into the veggies
-add lots of garlic powder, salt and pepper and massage it in as well
-convection roast at 400F for about 20-25 minutes or until lightly browned (check halfway through and move the veggies around for even cooking)

CHICKEN đŸ‘‡đŸŒ
-ground chicken breast
-@sietefoods taco seasoning (follow instructions)
Should I make this a series
SMASHED CUCUMBERS SALAD đŸ„’ // recipe below đŸ‘‡đŸŒ

Dressing (blend):
-1/4 cup fresh cilantro
-1 lime, squeezed
-1/2 jalapeño (seeds removed)
-1/4 tsp umami seasoning
-1/4 tsp ground cumin
-heavy pinch of sea salt
-lots of black pepper
-1/3 cup red wine vinegar
-1/3 cup e.v. Olive oil
-1-2 garlic cloves
-1/2 of an avocado

Other ingredients:
-1 large cucumber
-sea salt
-sesame seeds

Steps:
-slice a cucumber into a few large pieces
-smash the cucumber with a mallet or by placing the flat edge of a knife against the cucumber and smashing with your hand
-remove the excess seeds and cut the cucumber into bite-sized slices
-add a good amount of sea salt to the cucumbers and let sit for 10 minutes (this removes the excess moisture from the cucumber)
-drain and discard excess water
-rinse cucumbers briefly and pat dry
-after blending dressing (above), add to the cucumbers and mix.
-top with sesame seeds and enjoy!
STRAWBERRY SHAVED ICE inspired by @Frankie Gaw
Welcome to Episode 2 of my series: IT’S CORN đŸŒœ SUMMER CORN SALAD WITH CHICKEN // recipe below đŸ‘‡đŸŒ

-raw Brussels sprouts, cut thin
-mixed greens
-cherry tomatoes, halved
-mini cucumbers, diced
-red onion, diced
-pomegranate seeds
-fresh corn (boiled for 4-6 minutes OR grilled)
-avocado, diced
-1 lime, juiced
-e.v. olive oil
-red wine vinegar
-chicken
-sea salt
-black pepper
Welcome to Episode 1 of my newest series: IT’S CORN đŸŒœ stay tuned for more easy, healthy recipes like this SUMMER CORN SALAD // recipe below đŸ‘‡đŸŒ

-fresh corn (boiled for 4-6 minutes OR grilled)
-cherry tomatoes
-red onion, sliced thin
-fresh mint, chopped
-avocado, diced
-1 lime, juice and zest
-e.v. olive oil
-sea salt
-black pepper
on repeat đŸ”„đŸ€€
easy lunch idea
Replying to @Aless Rbt EPISODE âœŒđŸŒ Meal Prep Salads
 the inspo for this was the Guacamole Greens at Sweetgreen
easy lunch hack
HEALTHY ORANGE CHICKEN 🍊// this is totally #dairyfree and #glutenfree (with gf soy sauce). It's also a low sugar option with just fresh orange and honey for sweetness!! SAVE this for later and let me know if you try it!

The chicken:
- lots of salt and pepper
- add avocado oil to a pan and cook on medium-high heat - 6 minutes on each side
- set aside and slice into cubes

The sauce:
Combine...
- 1/4 cup fresh orange juice (or the juice of one full orange)
- Zest of one orange
- 1 + 1/2 tablespoons soy sauce, gluten free soy sauce or coconut aminos
- Freshly grated ginger (approx 1 inch knob)
- 1/2 tablespoon honey (or more for added sweetness)
- Scallions
Once the chicken is cooked, add your sauce to the same pan. Cook for about 10 minutes, stirring every minute or so.
You want it to bubble and thicken.
Add chicken back in and mix. Then add chicken to a bed of brown rice and top with sesame seeds. Enjoy!

#easyrecipe #satisfying #satisfyingvideo #foodvideo #foodandwine #foodnetwork #foodbeast #feedfeed #thefeedfeed #eeeeeats #thrillist #recipes #easyrecipes #healthy #healthyrecipes #glutenfree #chickenrecipes #chickenrecipe #orangechicken
PROTEIN POWER BOWL // recipe below đŸ‘‡đŸŒ

Cauliflower:
-cauliflower (fresh or frozen)
-olive oil
-garlic powder
-paprika
-turmeric
-black pepper
-sea salt
-convection bake at 400F for about 20 minutes

Sweet Potato:
-sweet potato
-olive oil
-black pepper
-sea salt
-convection bake at 400F for about 20 minutes

Chicken:
-chicken
-taco seasoning
-avocado oil
-cook on cooktop for 5 minutes on each side then put into 400F oven for a few minutes until fully cooked

Toppings:
-avocado
-hot sauce
-fresh cilantro
#ad MEDITERRANEAN CHICKEN RICE BOWL using yogurt and feta made locally in New England @newenglanddairy 😋 #NewEnglandDairy // recipe below đŸ‘‡đŸŒ

Rice:
-brown rice
-bone broth
-steps: cook according to package instructions- use bone broth in place of water

Tzatziki:
-1 cup whole milk greek yogurt made locally in New England
-1/2 cup finely shredded cucumber (squeeze out the water after shredding)
-1/2 tablespoon extra virgin olive oil
-1/2 a lemon, squeezed
-1 garlic clove, grated
-1/4 tsp salt
-1 or 2 tablespoons fresh mint, chopped

Salad:
-2 roma tomatoes, diced
-1/2 a red onion, diced
-2 mini cucumbers, diced
-parsley, finely chopped
-1/2 a lemon, squeezed
-1 tablespoon extra virgin olive oil
-heavy pinch of sea salt

Harissa Chicken:
-combine harissa paste and chicken strips
-broil @ 500F for 10-12 minutes

Bowl:
-in a bowl, add brown rice, tomato-cucumber salad, harissa chicken, Kalamata olives, tzatziki, hummus, chickpeas and feta sourced locally in New England. Top with fresh parsley and enjoy! #recipes #healthyrecipes #healthyfood
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