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Do you have tight hips? How did you do on the test? Let me know if you want to see more stretch and strengthening routines for your hips! #hips #tighthips #mobility #beginnerfitnesstips #beginnerfitness #fitnessforeverybody
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Do you have tight hips? How did you do on the test? Let me know if you want to see more stretch and strengthening routines for your hips! #hips #tighthips #mobility #beginnerfitnesstips #beginnerfitness #fitnessforeverybody
justin_agustin
Justin Agustin · 5-18

73 comments

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Kay Bylsma

Thank you!

5-19

8
Reply

Reina

A king for gentle explanation

5-19

5
Reply

Justin Agustin · Creator

🙏🏽

5-19

1
Reply

Abbey

Anterior Pelvic tilt! Any exercises for that?

5-19

3
Reply

user1315354023744

Love your explanations and demos. I had arthroscopic knee surgery years ago, however my right knee/ leg still seems tight and cracks. Help!!

5-24

2
Reply

lorsapayne68

Thank you. Makes me feel like you do these just for me😌

5-20

1
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Susan 1967

These are perfect. Thank you

5-19

1
Reply

susanmaryf

Love this practical approach. Thank you!

5-20

1
Reply

Yollie

Yasss!!!

5-20

1
Reply

NohOne

That hurt 😕

5-20

1
Reply

Ednalynn Ly Sing Sao

Yes please more

5-19

1
Reply

Paula Zanele Achleit

Thank you 🙏

5-19

1
Reply

user8486091314190

Thank you, I need

5-19

1
Reply

Saint Siege

Great info🙏🏼

5-22

1
Reply

johnmcgawley

thanks very much brilliant people

5-19

1
Reply

Mitzi Jane

I really need to do this. Thank you

5-19

1
Reply

Loveable🥰

definitely needed these🙏🙏🙏🌹thank you so much

5-19

1
Reply

user2006782671875

Thanks for all the great tips!

5-19

1
Reply

Kimberly Cauthen

should it fall naturally or are we pushing the leg down?

5-20

1
Reply

aprilnotthemonth

A test I need to take. Thanks!

5-19

1
Reply

OlaFinesse

Yes. More Thank you Justin. Much appreciated. . .

5-24

1
Reply

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