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If you’re a total beginner, start with this routine first! Do it until you’re ready to move up. You got this! #fitnessjourney #beginnerfitnesstips #sedentary #limitedmobility #modifiedworkout #beginnerfitness #beginnerworkout #workoutplan #weightlosstips
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If you’re a total beginner, start with this routine first! Do it until you’re ready to move up. You got this! #fitnessjourney #beginnerfitnesstips #sedentary #limitedmobility #modifiedworkout #beginnerfitness #beginnerworkout #workoutplan #weightlosstips
justin_agustin
Justin Agustin · 5-13

161 comments

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One of the 3 Kings

I love how you are so realistic and caring when reaching out to true "beginners"

5-13

138
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user534258869366

Thank you. I needed this. Healing still but I can do these exercises!

5-13

24
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Justin Agustin · Creator

Great! Wishing you all the best with your journey 🙏🏽

5-13

11
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jules

I sooo need this, and appreciate this!

5-13

10
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Justin Agustin · Creator

I appreciate you!

5-13

4
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user7970745912139

Thank you for your content

5-13

11
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Justin Agustin · Creator

It’s always a pleasure ☺️

5-13

3
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bbw4eva21

I'm ready for a change!

5-13

8
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Justin Agustin · Creator

You got this!

5-13

5
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user4098248722158 Brenda

I’m 57 and bad knees and husband is 62 and soon getting a hip replacement. We are starting this tomorrow. Wish us luck 🍀

5-14

5
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Sharon Stewart 🦋

Thanks I tried the other one and that was heavy will try this one, bless you 🦋

5-13

5
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Justin Agustin · Creator

Let me know how it goes ☺️

5-13

4
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Kenny

do you suggest doing the movements in sets of 3 or cycling thru the whole thing 3 times?

5-13

4
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Justin Agustin · Creator

Sets of three for this one ☺️

5-13

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Vanessa

thank you for this 💜

5-14

2
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Tik Toker

like it thanks

5-13

2
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Jackie

Thank you so much. True beginner here

5-14

2
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tttg

thank you im so grateful for your content ✨️💛 💓 🙏 you are helping me so much ❤️

5-13

3
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Melanie

Thank you so much I'm a bus driver always sitting i used to be super active and now i have zero motivation

5-13

3
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Robin Williams

Hi Justin what exercises can I do for upper body strength- arms and shoulders?

5-13

2
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ronalesia

I can even do this at work. Great 😁

5-15

1
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Ana Castro

Thank You for share..

5-13

1
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CarlaT

Justin, your videos have been so helpful to me. I am getting going again!

5-15

1
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dianildacolon682

thank you

6-9

1
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David Pierre335

nice one wow

5-26

1
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I’m coo as a fan Girl mom #3

What do you have for people that are on their feet 8 hours out the day ?

5-15

1
Reply

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