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#answer to @rodgardner87 10 million views: How to Fall Asleep in 2 Minutes #sleep #insomnia #viral @justin_agustin
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#answer to @rodgardner87 10 million views: How to Fall Asleep in 2 Minutes #sleep #insomnia #viral @justin_agustin
justin_agustin
Justin Agustin · 5-5

223 comments

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Anatole

it's hard to relax after I drop my phone on my face multiple times

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Ilona Lo

Tried multiple times, yet didn't work...😕

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Julie Pham

I drink sleep aid every night

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Joslin

After years of meditation, binaural beats, frequencies, supplements, I try this a couple months ago and it works! 😳

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Karen

I cant sleep on my back, wondering if it can be done on my side. 🤔

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Justin Agustin · Creator

I’m pretty sure!

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Rommell Torres

I didn't finish the video... I fell asleep!

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Justin Agustin · Creator

Goal 🙌

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Victoria

My grandma taught us since 1912 but she starts with I can’t feel my toes each section until top of head

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Justin Agustin · Creator

Interesting!

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Evelyn StClair

That’s a great narration; have you ever considered working with the Calm app & being a ‘Story Teller’? This guided sleep story is awesome 😎

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Justin Agustin · Creator

I like working for myself but thank you!! ❤️

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DebzshaktiQuantumConsciousness

The yogic method is the same, except we say, “Neti, Neti, Neti.” It means, “I’m not this.” Not this body, this situation, this thought. 🙏

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Justin Agustin · Creator

Interesting!

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Ofelia TwoPointOh

My husband is a military that, and I can confirm this works. He can fall asleep in an Uber, during commercials, always freaks me out.

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Sheree Joubert

your voice is so calming 😴😊

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Jayps Req

i knew this technique 27 yrs ago

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Solaris Light

i cant clear my mind🥺

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Muriel19667

in french is "introspection" sometimes I doe it and I win 😁

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Toronto Police Traffic Unit

Sleep for police officers are also very important.

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Justin Agustin · Creator

Totally 💯

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Alejandra

we did this in acting class

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Maria Kalogeridou

husband is in the army and yes he can sleep literally everywhere any time 🥺

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deddyocto

meditating .. not sleep ..

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Annette Diaz

I’m amazed if a soldier can do while out in the battle field 😳

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Christina Worby

If my mind is to busy and I can’t sleep I imagine I’m walking on the sand and the sea washes over my feet the next minute it’s morning 🥱

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