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Can you relate? Improve your standing stamina by including these exercises in your routine. If you can’t work from the floor I have tons of standing alternative exercise! #stamina #beginnerworkout #healthandwellness #exercise #corestrength #backpain #core
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Can you relate? Improve your standing stamina by including these exercises in your routine. If you can’t work from the floor I have tons of standing alternative exercise! #stamina #beginnerworkout #healthandwellness #exercise #corestrength #backpain #core
justin_agustin
Justin Agustin · 5-1

129 comments

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xxdiexxtez

Omg I just got a desk job and I feel like I can’t walk anymore

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JD

I can walk forever. But standing still, it HURTS

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Maria

I’m out here hating my parents sink because it’s so low and hurts my bad and turns out it’s my standing stamina??? Good to know 😅

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Amanda

My Sciatica says "Not happening" 😆

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And Niall for the shimmy

Yes, yes and yes.

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Soulful Journeys

Did you hear me yelling at your video answering "Yes!"... "YES!" ?

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Daniel French

Does this help with foot pain as well? That’s the main reason I do all that, my feet feel like broken glass

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Dee

I had hip surgery and I do all of these exercises. They have made a world of difference!

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ChiyoPipi

Omg I get so tired when I cook

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FlygirlTMT

Even if I have a total knee replacement

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Tabatha ♥️

I shift a lot! Tysm for this!

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ruthbowie703

ok 😁

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Monica

Do you have videos for diastases recti

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Ms. Nancy

these are all the exercises I was doing in PT after my hip replacement.🥰

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Rosie

Omg yes

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Bradford Bohrer177

Off topic: What exercises would you recommend to minimize moderate to severe essential tremors?

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Danielle Keenan

Thank you for this!

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user1538335898723

I have PsA, and frequent enthesitis flares in calves and back. What can I do for my calves?

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Books4Life

Saving this video

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Family 2!

I'm just fidgety standing or sitting lol 😅

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