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Simple low back stretches with a pillow to help relieve tension. #lowbackpainrelief #stretch #beginnerworkout #backpain
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Simple low back stretches with a pillow to help relieve tension. #lowbackpainrelief #stretch #beginnerworkout #backpain
justin_agustin
Justin Agustin · 4-27

18 comments

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natinat197

You are the best dude! 💪🏼👏🏼🙏

4-27

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Lolita Winters

🥰🥰thanks for showing up today🥰🥰🥰

4-27

1
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Justin Agustin · Creator

☺️☺️☺️

4-27

0
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Jellybean

Doing these with my wake up right now!

5-1

1
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user9255817257564

What pillow would help my neck I got all kinds of pillows and nothing helps

4-29

0
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Tik Toker

like it

4-28

0
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Watena Wetsch

Thank for the great exercise moves😊😊🥰🥰

4-29

0
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ja_jo_a2

Thank you!! 😁

4-28

0
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Dani S.

Justin, my sister is in the acute phase of lower back spasms/pinched nerve. She can barely walk. Can you advise? You are so appreciated!🥰

4-27

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S

How do you help with sprain knee

4-27

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eyeoobanana

🥰🥰

4-27

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