19 comments
That's great. Thanx for having different ones to help u on which one is for you...
4-25
THANK YOU for the ultimate beginner version!!! I struggle with severe Fibromyalgia. Your accommodations give me options to not induce a fibro flare.
6-4
Thank you! My back has been hurt more due to moving from one apartment to another. 🥰🥰
4-26
I have two fresh total knee replacements. Thanks for offering an alternative to kneeling!!
4-26
Taught this in my lunchtime yoga class today to help my desk working students 🥰
4-26
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