Upload

For You

Log in to follow creators, like videos, and view comments.

Popular topics

Comedy

Gaming

Food

Dance

Beauty

Animals

Sports

Suggested accounts

© 2022 TikTok
Back to For You
Here’s a popular stretch to help relieve tension caused by forward posture. As always my job is to show you how to modify it! Hope you like the beginner versions. Plz consult your doc before attempting any corrective exercises. #stretch #posture #beginnerworkout
00:00/00:00
Here’s a popular stretch to help relieve tension caused by forward posture. As always my job is to show you how to modify it! Hope you like the beginner versions. Plz consult your doc before attempting any corrective exercises. #stretch #posture #beginnerworkout
justin_agustin
Justin Agustin · 4-25

19 comments

Log in to comment
Iza Ramos

That's great. Thanx for having different ones to help u on which one is for you...

4-25

4
Reply

Alan

Ty

4-25

2
Reply

BinWithPlotArmour

I already have practice with this... I didn't know it was good for me

4-25

1
Reply

Sa Ri

Thank you 👏🏻👏🏻

4-26

1
Reply

PianoKeysFun

THANK YOU for the ultimate beginner version!!! I struggle with severe Fibromyalgia. Your accommodations give me options to not induce a fibro flare.

6-4

0
Reply

Sara Marie1215

Thank you! My back has been hurt more due to moving from one apartment to another. 🥰🥰

4-26

0
Reply

Donna

I have two fresh total knee replacements. Thanks for offering an alternative to kneeling!!

4-26

0
Reply

Marie Graham

Taught this in my lunchtime yoga class today to help my desk working students 🥰

4-26

0
Reply

Penny Fuller360

ty. I like this

4-26

0
Reply

Tik Toker

like it

4-26

0
Reply

Watena Wetsch

Thank You!😊😊

4-25

1
Reply

Justin Agustin · Creator

You’re very welcome!

4-25

0
Reply

Rebecca Shook

love the fact you show several different ways to do stretches

4-25

2
Reply

Justin Agustin · Creator

Happy you like it!

4-25

2
Reply

user7834931226373

Thank you

4-27

0
Reply

Stefanie

🥰🥰🥰🥰

4-26

1
Reply

samara

🥰

4-25

1
Reply

Justin Agustin · Creator

☺️☺️

4-25

1
Reply

Recommended videos

Get TikTok App