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Standing core exercises for true beginners. Make sure your chair or whatever your holding on to doesn’t slide. Don’t forget to engage that core 🔥#beginnerworkout #beginnerfitness #workoutforbeginners #standingabs
Standing core exercises for true beginners. Make sure your chair or whatever your holding on to doesn’t slide. Don’t forget to engage that core 🔥#beginnerworkout #beginnerfitness #workoutforbeginners #standingabs

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