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Did you miss your daily walk today? That’s ok! Try this from home. Here’s a seated and standing 10 minute walk routine to get your daily steps in. #beginnerworkout #walkroutine #beginnerfitness #easyworkout #fitnessforeverybody
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Did you miss your daily walk today? That’s ok! Try this from home. Here’s a seated and standing 10 minute walk routine to get your daily steps in. #beginnerworkout #walkroutine #beginnerfitness #easyworkout #fitnessforeverybody
justin_agustin
Justin Agustin · 4-16

83 comments

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Danielle Harty

love that you guys show modified steps for people that need them

4-17

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Cheryl Callaway Kien

I love the modified version for people with disabilities or health issues

4-17

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Justin Agustin · Creator

I’m happy you do!

4-17

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Paper Made

I love that you showed in a sitting position as well. cheers!

4-17

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Justin Agustin · Creator

Of course ☺️🙏🏽

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Vernona Russell Dism

Who told you I need 900 more steps today?

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Becca D

Recovering from a broken ankle. I was able to do the sitting exercises. Thank you 😊

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Justin Agustin · Creator

Great!!

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JoEllen Sheets

thank you

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Justin Agustin · Creator

Very welcome!

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Annie Taveras

Loving this

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Justin Agustin · Creator

Glad you do!

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Get On Fortnite

first

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Justin Agustin · Creator

👍👍👍

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beckyaverycole

Thank you for this!

4-17

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Kelly

I really love these videos

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Jackie

Going to show this to my mom tomorrow. Thank you 🥰

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joannefrancis870 Joanne

Thanks for the tips. Happy Easter 🐣

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Have Fork Will Travel

Hummm do you think i burned 500 calories ??? 😁

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kayla vorhees

Thank you for doing seated 🪑

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Justin Agustin · Creator

Very welcome!

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lulug542

Thank you for showing a sitting version

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user7015731995956

Thank you 🥰🥰🥰

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michellelewis3512

This is great! I have circulation issues so how long should we do each?

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shelbyplebo

Love this! Not everyone can do high impact and this is so helpful for them.

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Ari

Do you count each foot movement as a step or each pair of foot movements as a step? Love this ans that it has modifications 🥺

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wonderpuff ✨

love y'all, hope your beautiful family are hanging in there 🙏🏾💗

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