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Beginner exercises to unlock tight hips #beginnerworkout #mobility #fitnessforeverybody #stretchtok
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Beginner exercises to unlock tight hips #beginnerworkout #mobility #fitnessforeverybody #stretchtok
justin_agustin
Justin Agustin · 3-9

44 comments

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Jenny

Do I just work through clicking/popping?

3-9

18
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raymundomartinez2021

thanks again, I appreciate your videos 😃

3-9

2
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Michele Martínez

Do you have any suggestions for possible frozen shoulder or shoulder pain in general? T.I.A

3-9

2
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Alicia & Ricardo Jr

any advice for a IT band that get pinched often when walking or getting up from sitting?

3-9

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shanesapalaran543

thanks for sharing

5-30

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Ree Bee

Thank you so much for this video… Has helped me tremendously 😌

3-26

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Tik Toker

thanks

3-18

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Lisa is over it

You're a good dude.

3-11

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Anabela D

Thank you for this I used it after I walked 17,000 steps my hip was stiff😁

3-9

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Little Red Dragon

Do you have any advice for tight arms/ wrists or golfer's/tennis elbow?

3-9

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LC

Hip Opener Q. One side ✅ Other side, I sink into sanding leg hip & knee oddly, Any suggestions on where to focus to stabilize? TY

3-9

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AimHi

Me needing this yesterday 🙌🙌🙌

3-9

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Love and Light💛

Can you do one of these for the shoulders? The lower back?

3-9

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Jannie Crochet 🤓

My right hip pops 😳

3-9

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user3683995822191

🥰 thanks for sharing.

3-11

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Ruth Gallegos

Lately I’ve been getting immense leg cramps any help with that?

3-9

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user3357956272678

thanks

3-11

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user6120472954303

Thank you for your time to show nice training. Please keep on going.

3-9

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God is love

Thank you I felt this

3-9

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Loretta Stevens

Thank you 😊

3-9

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