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Technique to falling asleep in 2 minutes! Insp. AsapSCIENCE on YT #sleep #fallasleep #insomnia #insomniac #learnontiktok #howto
00:00/00:00
Technique to falling asleep in 2 minutes! Insp. AsapSCIENCE on YT #sleep #fallasleep #insomnia #insomniac #learnontiktok #howto
justin_agustin
Justin Agustin · 1-19

11.7K comments

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Crystal

I'm a military brat and was taught this. I also had a veteran as a psychology teacher in college who taught this. it definitely works.

1-19

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Mika

Me watching this at 3 am

1-26

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Point of view

After 2 minutes when I am done my brain is like we did it now let celebrate 🎉 😂😢

1-19

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Affy

Who tried this whilst he was talking??

1-23

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Chefdefarm

Is there a technique for STAYING asleep?

1-19

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Jos1ah_Arredondo

Ha my dad can do it In 2 seconds

1-26

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what da dog doin

i tried this and i dont thi- 😴😴😴

1-19

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Jenny Berggren

I’ve got really bad insomnia and nothing works. I get some sleep with a lot of meds, but I never wake up rested. I’m trying this tonight.🤞🏻

1-19

440
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Justin Agustin · Creator

Keep me posted ☺️

1-19

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Michelle Harris

My mom basically taught me this as a child. We started with “my toes are asleep” and worked our way up. 💤

1-19

772
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Justin Agustin · Creator

I like that too!

1-19

149
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K A L I S T A

Watching this at 4:35 am.😌😂

3-26

250
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Vivster

I slipped into Don't Speak by No Doubt 😂

1-19

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Katie Pfeil

My mom taught me this and I taught my children. My son has many challenges and this helps him relax and fall asleep quickly, he’s 9.

1-19

294
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Justin Agustin · Creator

Great to know it works!

1-19

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🥵 Ryan Reynolds Army 💪

I think it’s wor-

2-3

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Jari Heimoluoto

In army we had a way to sleep anywhere instantly. Its called exhaustion.

3-20

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Andrew G

me trying to do this: 😴 my brain: does it rain the bathroom? me: 👁👄👁

3-26

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WordOfMouth_online

I took me 3 hours

3-23

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Yoru.cos

Nah, I cant even do the first part. Too many thoughts, no chill.

3-29

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lladyrica

thanks, I fell from the couch after doing exactly what u said

3-28

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Fushi

Why it’s came out ? It should be classified

3-30

1
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RanDoM

I already learned this even without knowing

3-28

1
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