Upload

For You

Log in to follow creators, like videos, and view comments.

Popular topics

Comedy

Gaming

Food

Dance

Beauty

Animals

Sports

Suggested accounts

© 2022 TikTok
Back to For You
Haven’t exercised in years and beginning today? Start here! #beginnerworkout #workoutplan #beginnerfitness #bye2021
00:00/00:00
Haven’t exercised in years and beginning today? Start here! #beginnerworkout #workoutplan #beginnerfitness #bye2021
justin_agustin
Justin Agustin · 2021-12-31

906 comments

Log in to comment
badmistakitty

I love that this is a true “beginner” workout.

1-1

1473
Reply

View more replies (2)

Dr. M

Very empowering—thank you for seeing people in ALL stages of their fitness journey!!

2021-12-31

1531
Reply

View more replies (4)

Pamela Michele

This is exactly what I need I'm slowly losing my mobility due to weight gain and a knee injury. I was able to do this workout. thank you.

1-1

427
Reply

View more replies (4)

Tammy Peters

Sweet

1-3

7
Reply

Amanda

thank you! Tiktok is full of "beginner" workouts involving so much high impact stuff that is demoralising 🥺

1-1

103
Reply

Justin Agustin · Creator

Happy new year! 🎉

2021-12-31

186
Reply

View more replies (11)

M Holt

Finally a REAL starting workout. I so needed this. Thank you. Especially bc I can start on the couch.

1-1

312
Reply

View more replies (1)

Nony

I really appreciate you. Two years of being home so much has really set me back health wise.

2021-12-31

197
Reply

Justin Agustin · Creator

I appreciate you too! You got this 🙏🏽

2021-12-31

38
Reply

Poefection_

you were one of the reasons i started my weight loss journey, ive lost 13kg so far. thank you for all you do!

2021-12-31

58
Reply

View more replies (4)

kimberlina143

This is fabulous. Thank you so much. 🥰🥰🥰🥰 Can’t wait to try them.

2021-12-31

58
Reply

Justin Agustin · Creator

Let me know how it goes! ☺️💪🏽

2021-12-31

11
Reply

View more replies (1)

Rae

I love this!! Something realistic for lots of people!!

1-1

32
Reply

Phoebe Abayhon

This helps esp coz i had to learn to walk again after being in ICU (Apr-May)

1-1

49
Reply

Ngawai Ks

Happy New Year - day 1, it begins. Thank you so much for what you share, it's amazing.

2021-12-31

30
Reply

Justin Agustin · Creator

All the best to you! ☺️

2021-12-31

5
Reply

View more replies (1)

cactusgarden0

Happy New Year! Thank you for your videos.....I will do even better starting off 2022 with you. 💖👊💪🥂🎉🎉🎊

2021-12-31

11
Reply

Aida Red

Happy New Year. Easy workout for those that suffer from back pain, like me. Thank you for sharing.

1-1

37
Reply

View more replies (1)

heatherbellrobbo

Thank you I will be starting this workout every morning to start of with.... Happy New Year 😁

1-1

7
Reply

user7986889108964

This is great. Thank you. I’ll be doing these tomorrow. Are you going to take us through the year day by day? Happy New Year

1-1

17
Reply

StrawberryCHUU

Thank you. I hope to get myself feeling better in the new year.

2021-12-31

7
Reply

Amber Mayhugh

You’re the starting point! Husband spent 3 months in hospital lots of muscle loss. Rehab was too slow.

1-1

17
Reply

Bored_mummy

How long should we do this for? How will I know I can step it up?

1-1

8
Reply

View more replies (1)

Recommended videos

Get TikTok App