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What should I do if my left pec is a little bigger and slightly more defined than my right pec?
5-17
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Ugh the bar makes me bruise so so bad even if it doesn’t hurt so I need the pad 😩😩😩
5-17
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Is there any benefit to facing the pad on the v squat machine rather than the back on the pad?
5-17
I wouldn’t agree with “stacking the wrists”. Personally I would pull the bar into the back with your fingers and have no pressure at all on the wrist
5-23
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